Nutrition Facts for Whole30 steak with chimichurri sauce
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Whole30 Steak with Chimichurri Sauce

Image of Whole30 Steak with Chimichurri Sauce
Nutriscore Rating: 54/100

Elevate your Whole30 dining experience with this flavorful steak recipe, paired with a vibrant chimichurri sauce thatโ€™s packed with fresh herbs and zesty aromatics. Perfectly seasoned ribeye steaks are seared to perfection in a hot skillet, creating a delicious crust and tender, juicy center. The homemade chimichurri sauce, featuring parsley, cilantro, garlic, and a splash of red wine vinegar, adds a burst of tangy freshness that complements the savory richness of the steak. Ready in under 30 minutes, this quick and nutrient-packed dish is ideal for a satisfying weeknight meal or an impressive dinner party centerpiece. Serve alongside roasted vegetables or crisp greens to keep your meal wholesome and Whole30-compliant while maintaining unbeatable flavor.

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
12 min
๐Ÿ•
Total Time
27 min
๐Ÿ‘ฅ
Servings
2 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

11 items
  • 2 pieces (6-8 oz each) ribeye steak (or steak of choice)
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 cup (packed) fresh parsley
  • 1 cup (packed) fresh cilantro
  • 3 garlic cloves
  • 2 tablespoons red wine vinegar
  • 0.5 teaspoon red pepper flakes
  • 1 tablespoon lemon juice
  • 0.5 cup extra virgin olive oil
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

Remove the steaks from the refrigerator 30 minutes before cooking to bring them to room temperature.

2

Season each side of the steaks with 1/2 teaspoon of salt and 1/2 teaspoon of black pepper, and drizzle with 2 tablespoons of olive oil. Rub the seasoning into the steaks and set aside while preparing the chimichurri sauce.

3

In a food processor or blender, combine the parsley, cilantro, garlic cloves, red wine vinegar, red pepper flakes, lemon juice, and a pinch of salt. Pulse until the mixture is finely chopped.

4

With the processor running, slowly drizzle in the 1/2 cup of extra virgin olive oil until the chimichurri sauce is well combined but still slightly chunky. Taste and adjust seasoning if necessary. Set aside.

5

Preheat a cast-iron skillet or grill pan over medium-high heat for 3-4 minutes, or until very hot.

6

Add the steaks to the skillet or grill pan and cook undisturbed for 4-5 minutes on the first side, depending on the thickness of the steak and desired doneness.

7

Flip the steaks and cook for an additional 4-5 minutes for medium-rare, or longer for a more well-done steak.

8

Remove the steaks from the heat and let them rest on a cutting board for 5 minutes to allow the juices to redistribute.

9

Serve the steaks warm, topped generously with the chimichurri sauce. Pair with your favorite Whole30-compliant side dishes like roasted vegetables or a simple salad.

โšก
Cooking Tip: Take your time with each step for the best results!
1227
cal
49.2g
protein
5.0g
carbs
116.6g
fat

Nutrition Facts

1 serving (356.6g)
Calories
1227
% Daily Value*
Total Fat 116.6 g 149%
Saturated Fat 31.7 g 159%
Polyunsaturated Fat 0.0 g
Cholesterol 158 mg 53%
Sodium 1118 mg 49%
Total Carbohydrate 5.0 g 2%
Dietary Fiber 1.8 g 6%
Total Sugars 0.4 g
Protein 49.2 g 98%
Vitamin D 0.3 mcg 2%
Calcium 91 mg 7%
Iron 10.0 mg 55%
Potassium 902 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.6%%
15.5%%
82.8%%
Fat: 2097 cal (82.8%%)
Protein: 393 cal (15.5%%)
Carbs: 41 cal (1.6%%)