Nutrition Facts for Whole30 steak with chimichurri sauce

Whole30 Steak with Chimichurri Sauce

Image of Whole30 Steak with Chimichurri Sauce
Nutriscore Rating: 44/100

Elevate your Whole30 dining experience with this flavorful steak recipe, paired with a vibrant chimichurri sauce that’s packed with fresh herbs and zesty aromatics. Perfectly seasoned ribeye steaks are seared to perfection in a hot skillet, creating a delicious crust and tender, juicy center. The homemade chimichurri sauce, featuring parsley, cilantro, garlic, and a splash of red wine vinegar, adds a burst of tangy freshness that complements the savory richness of the steak. Ready in under 30 minutes, this quick and nutrient-packed dish is ideal for a satisfying weeknight meal or an impressive dinner party centerpiece. Serve alongside roasted vegetables or crisp greens to keep your meal wholesome and Whole30-compliant while maintaining unbeatable flavor.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
27 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 pieces (6-8 oz each) ribeye steak (or steak of choice)
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 cup (packed) fresh parsley
  • 1 cup (packed) fresh cilantro
  • 3 garlic cloves
  • 2 tablespoons red wine vinegar
  • 0.5 teaspoon red pepper flakes
  • 1 tablespoon lemon juice
  • 0.5 cup extra virgin olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Remove the steaks from the refrigerator 30 minutes before cooking to bring them to room temperature.

2

Season each side of the steaks with 1/2 teaspoon of salt and 1/2 teaspoon of black pepper, and drizzle with 2 tablespoons of olive oil. Rub the seasoning into the steaks and set aside while preparing the chimichurri sauce.

3

In a food processor or blender, combine the parsley, cilantro, garlic cloves, red wine vinegar, red pepper flakes, lemon juice, and a pinch of salt. Pulse until the mixture is finely chopped.

4

With the processor running, slowly drizzle in the 1/2 cup of extra virgin olive oil until the chimichurri sauce is well combined but still slightly chunky. Taste and adjust seasoning if necessary. Set aside.

5

Preheat a cast-iron skillet or grill pan over medium-high heat for 3-4 minutes, or until very hot.

6

Add the steaks to the skillet or grill pan and cook undisturbed for 4-5 minutes on the first side, depending on the thickness of the steak and desired doneness.

7

Flip the steaks and cook for an additional 4-5 minutes for medium-rare, or longer for a more well-done steak.

8

Remove the steaks from the heat and let them rest on a cutting board for 5 minutes to allow the juices to redistribute.

9

Serve the steaks warm, topped generously with the chimichurri sauce. Pair with your favorite Whole30-compliant side dishes like roasted vegetables or a simple salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1437
cal
16.9g
protein
10.2g
carbs
154.1g
fat

Nutrition Facts

1 serving (343.9g)
Calories
1437
% Daily Value*
Total Fat 154.1 g 198%
Saturated Fat 26.6 g 133%
Polyunsaturated Fat 2.7 g
Cholesterol 45 mg 15%
Sodium 2439 mg 106%
Total Carbohydrate 10.2 g 4%
Dietary Fiber 3.5 g 12%
Total Sugars 1.2 g
Protein 16.9 g 34%
Vitamin D 0.1 mcg 0%
Calcium 133 mg 10%
Iron 6.1 mg 34%
Potassium 884 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.7%%
4.5%%
92.8%%
Fat: 1386 cal (92.8%%)
Protein: 67 cal (4.5%%)
Carbs: 40 cal (2.7%%)