Nutrition Facts for Zippy steak
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Zippy Steak

Image of Zippy Steak
Nutriscore Rating: 51/100

Elevate your steak night with the bold and flavorful 'Zippy Steak' recipe, perfect for those who crave a little excitement on their plate. Featuring juicy ribeye steaks infused with a zesty marinade of olive oil, soy sauce, Dijon mustard, honey, garlic, and a kick of red chili flakes, this dish brings a tantalizing balance of heat and sweetness with every bite. The quick marinade reduces prep time while ensuring robust flavor, and a simmered sauce made from the leftover marinade adds a rich finishing touch. Whether grilled to perfection or seared on a stovetop skillet, these steaks are a guaranteed crowd-pleaser. Garnished with fresh parsley and paired with roasted veggies or a crisp salad, Zippy Steak is a show-stopping main course that’s as vibrant as it is delicious. Perfect for grill enthusiasts or weeknight indulgence, this recipe is a must-try for steak lovers looking to spice things up!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 pieces (10 oz each) ribeye steak
  • 3 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 3 cloves garlic cloves, minced
  • 1 teaspoon red chili flakes
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh parsley, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium bowl, whisk together olive oil, soy sauce, Dijon mustard, honey, minced garlic, red chili flakes, black pepper, salt, and lemon juice to create the marinade.

2

Place the ribeye steaks in a large resealable plastic bag or shallow dish. Pour the marinade over the steaks, ensuring they are evenly coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, preferably 2 hours for deeper flavor.

3

Preheat a grill or stovetop skillet to medium-high heat.

4

Remove the steaks from the marinade, allowing any excess to drip off. Reserve the remaining marinade.

5

Cook the steaks for 4–5 minutes per side for medium-rare, or until desired doneness is achieved. If using a skillet, add a splash of olive oil to prevent sticking.

6

While the steaks are cooking, pour the reserved marinade into a small saucepan. Bring to a boil and simmer for 2–3 minutes to create a sauce for serving.

7

Once the steaks are cooked, transfer them to a cutting board and let them rest for 5 minutes to retain their juices.

8

Slice the steaks against the grain, if desired, and plate them. Drizzle the reduced marinade over the steaks and garnish with chopped fresh parsley.

9

Serve immediately alongside your favorite sides, such as roasted vegetables or a fresh salad.

⚑
Cooking Tip: Take your time with each step for the best results!
905
cal
77.3g
protein
13.3g
carbs
61.1g
fat

Nutrition Facts

1 serving (359.6g)
Calories
905
% Daily Value*
Total Fat 61.1 g 78%
Saturated Fat 19.4 g 97%
Polyunsaturated Fat 1.8 g
Cholesterol 224 mg 75%
Sodium 2759 mg 120%
Total Carbohydrate 13.3 g 5%
Dietary Fiber 0.7 g 3%
Total Sugars 9.0 g
Protein 77.3 g 155%
Vitamin D 0.3 mcg 1%
Calcium 58 mg 4%
Iron 7.9 mg 44%
Potassium 1009 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.9%%
33.9%%
60.2%%
Fat: 1098 cal (60.2%%)
Protein: 618 cal (33.9%%)
Carbs: 107 cal (5.9%%)