Nutrition Facts for Balsamic steak and romano salad

Balsamic Steak and Romano Salad

Image of Balsamic Steak and Romano Salad
Nutriscore Rating: 71/100

Elevate your dinner game with this mouthwatering Balsamic Steak and Romano Salad, a perfect fusion of bold flavors and crisp textures. Juicy striploin or ribeye steak is marinated in a rich blend of balsamic vinegar, garlic, and fragrant rosemary, then grilled to perfection for a succulent, smoky flavor. Paired with a fresh and vibrant salad of Romaine lettuce, cherry tomatoes, cucumber, and red onion, this dish is finished with a tangy homemade lemon-Dijon dressing and a sprinkle of nutty Romano cheese. Ideal for a quick yet elegant meal, this recipe is ready in just 30 minutes of cooking time and serves four. Whether served as a hearty steak salad or plated side by side, it’s a deliciously satisfying option for weeknights or casual entertaining. Perfect for searches involving grilled steak recipes, balsamic marinades, and fresh salad pairings!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 pound Steak (striploin or ribeye)
  • 0.25 cup Balsamic vinegar
  • 0.25 cup Olive oil
  • 2 clove Garlic cloves, minced
  • 1 tablespoon Fresh rosemary, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper, freshly ground
  • 1 head Romaine lettuce, chopped
  • 1 cup Cherry tomatoes, halved
  • 0.5 cup Cucumber, sliced
  • 0.25 cup Red onion, thinly sliced
  • 0.25 cup Romano cheese, grated
  • 2 tablespoon Lemon juice, freshly squeezed
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium bowl, whisk together balsamic vinegar, olive oil, minced garlic, chopped rosemary, salt, and black pepper. Place the steak in a resealable plastic bag or shallow dish and pour the marinade over it. Seal the bag or cover the dish and refrigerate for at least 30 minutes or up to 4 hours.

2

Preheat a grill or grill pan over medium-high heat. Remove the steak from the marinade, letting any excess drip off, and discard the marinade.

3

Grill the steak for 4-5 minutes per side for medium-rare, or until it reaches your desired level of doneness. Remove the steak from the grill and let it rest for 5-10 minutes before slicing it thinly against the grain.

4

While the steak rests, prepare the salad. In a large bowl, combine chopped Romaine lettuce, halved cherry tomatoes, sliced cucumber, and thinly sliced red onion.

5

Prepare the salad dressing by whisking together lemon juice, Dijon mustard, honey, and 2 tablespoons of olive oil in a small bowl. Season to taste with salt and pepper.

6

Toss the salad with the dressing until evenly coated. Sprinkle the grated Romano cheese on top.

7

Serve the sliced balsamic steak alongside the salad or on top of it for a beautiful presentation.

⚑
Cooking Tip: Take your time with each step for the best results!
2156
cal
120.4g
protein
56.6g
carbs
156.2g
fat

Nutrition Facts

1 serving (1638.3g)
Calories
2156
% Daily Value*
Total Fat 156.2 g 200%
Saturated Fat 54.7 g 274%
Polyunsaturated Fat 5.3 g
Cholesterol 332 mg 111%
Sodium 3740 mg 163%
Total Carbohydrate 56.6 g 21%
Dietary Fiber 17.5 g 62%
Total Sugars 30.2 g
Protein 120.4 g 241%
Vitamin D 0.6 mcg 3%
Calcium 949 mg 73%
Iron 14.4 mg 80%
Potassium 3338 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
22.8%%
66.5%%
Fat: 1405 cal (66.5%%)
Protein: 481 cal (22.8%%)
Carbs: 226 cal (10.7%%)