Nutrition Facts for Whole30 horseradish mustard
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Whole30 Horseradish Mustard

Image of Whole30 Horseradish Mustard
Nutriscore Rating: 70/100

Elevate your condiment game with this bold and tangy Whole30 Horseradish Mustard recipe! Crafted with wholesome ingredients like whole grain mustard seeds, prepared horseradish, and apple cider vinegar, this homemade mustard is packed with flavor while adhering to clean eating principles. The addition of turmeric, garlic powder, and onion powder enhances its complex taste profile, making it perfect for pairing with grilled proteins, roasted vegetables, or as a base for dressings and marinades. Best of all, this mustard is simple to prepare, requiring just a soak time to develop its robust flavors before a quick blending session. Gluten-free, sugar-free, and Whole30 compliant, this horseradish mustard is an irresistible staple for any health-conscious kitchen!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
16 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 3 tablespoons Whole grain mustard seeds
  • 2 tablespoons Ground mustard powder
  • 2 tablespoons Prepared horseradish
  • 1 cup Apple cider vinegar
  • 1 cup Water
  • 1 teaspoon Sea salt
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Garlic powder
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium-sized bowl, combine whole grain mustard seeds, ground mustard powder, apple cider vinegar, and water. Stir well to ensure the seeds are completely submerged.

2

Cover the bowl with a lid or plastic wrap and let the mixture sit at room temperature for 24-48 hours. This soaking stage will soften the seeds and enhance the flavor.

3

After soaking, transfer the mixture to a blender or food processor.

4

Add in the prepared horseradish, sea salt, turmeric powder, onion powder, and garlic powder.

5

Blend the mixture on medium speed until you achieve your desired mustard consistency. For a smoother mustard, blend longer; for a grainier texture, blend less.

6

Taste the mixture and adjust seasonings if necessary.

7

Once the desired texture and flavor are achieved, pour the mustard into an airtight container or jar.

8

Store the horseradish mustard in the refrigerator for up to 2 weeks.

9

Use as a condiment for meats, as a base for dressings, or any other way you enjoy mustard.

⚑
Cooking Tip: Take your time with each step for the best results!
33
cal
1.0g
protein
1.7g
carbs
2.3g
fat

Nutrition Facts

1 serving (36.2g)
Calories
33
% Daily Value*
Total Fat 2.3 g 3%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0.6 g
Cholesterol 1 mg 0%
Sodium 138 mg 6%
Total Carbohydrate 1.7 g 1%
Dietary Fiber 0.7 g 2%
Total Sugars 0.5 g
Protein 1.0 g 2%
Vitamin D 0.0 mcg 0%
Calcium 15 mg 1%
Iron 0.4 mg 2%
Potassium 45 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.1%%
12.9%%
66.0%%
Fat: 332 cal (66.0%%)
Protein: 64 cal (12.9%%)
Carbs: 106 cal (21.1%%)