Nutrition Facts for Whole30 creamy avocado juice

Whole30 Creamy Avocado Juice

Image of Whole30 Creamy Avocado Juice
Nutriscore Rating: 74/100

Treat yourself to a refreshingly rich and satisfying beverage with this Whole30 Creamy Avocado Juice recipe—a perfect blend of wholesome ingredients and indulgent flavors! This dairy-free drink combines the velvety texture of ripe avocado with creamy coconut milk, zesty lime juice, and a hint of optional honey for natural sweetness. Cooling ice cubes and a touch of sea salt bring balance, while fresh mint leaves provide a vibrant finishing touch. Quick and easy to prepare in just 10 minutes, this nutrient-packed juice is ideal for a nourishing snack, a hydrating post-workout treat, or a light dessert. Embrace clean eating with this Whole30-approved recipe that’s as delicious as it is healthy!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 ripe avocado
  • 1 cup coconut milk
  • 1 cup cold water
  • 2 tablespoons fresh lime juice
  • 1 teaspoon honey (optional)
  • 5 ice cubes
  • 1 pinch sea salt
  • 2 fresh mint leaves (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by cutting the ripe avocado in half, removing the pit, and scooping the flesh into a blender.

2

Add 1 cup of coconut milk to the blender along with 1 cup of cold water.

3

Squeeze 2 tablespoons of fresh lime juice into the mixture.

4

If a slightly sweeter taste is desired, add 1 teaspoon of honey to the blender.

5

Include 5 ice cubes to make the juice chilled and refreshing.

6

Sprinkle a pinch of sea salt to enhance the flavors.

7

Blend on high speed until the mixture is smooth and creamy.

8

Pour the creamy avocado juice into two glasses.

9

Garnish each glass with a fresh mint leaf before serving.

10

Enjoy your Whole30 Creamy Avocado Juice immediately for the best flavor and texture.

Cooking Tip: Take your time with each step for the best results!
357
cal
3.4g
protein
42.6g
carbs
22.5g
fat

Nutrition Facts

1 serving (824.4g)
Calories
357
% Daily Value*
Total Fat 22.5 g 29%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 225 mg 10%
Total Carbohydrate 42.6 g 15%
Dietary Fiber 10.3 g 37%
Total Sugars 23.4 g
Protein 3.4 g 7%
Vitamin D 0.0 mcg 0%
Calcium 59 mg 5%
Iron 1.4 mg 8%
Potassium 995 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.1%%
3.5%%
52.4%%
Fat: 202 cal (52.4%%)
Protein: 13 cal (3.5%%)
Carbs: 170 cal (44.1%%)