Nutrition Facts for White whole wheat blueberry waffles

White Whole Wheat Blueberry Waffles

Image of White Whole Wheat Blueberry Waffles
Nutriscore Rating: 65/100

Start your morning with a wholesome twist on a breakfast favorite by whipping up these hearty White Whole Wheat Blueberry Waffles. Made with nutrient-packed white whole wheat flour, these waffles strike the perfect balance between health and indulgence, offering a nutty flavor and fluffy texture. Juicy bursts of fresh or frozen blueberries add natural sweetness to every bite, while vanilla and buttermilk ensure a rich, tender crumb. Quick to prepare and golden brown in just minutes, these waffles are perfect for busy mornings or leisurely brunches. Top them with maple syrup, powdered sugar, or a dollop of whipped cream for the ultimate breakfast treat that's as nutritious as it is delicious. Perfect for health-conscious families or anyone craving homemade goodness with a fruity twist.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups white whole wheat flour
  • 2 teaspoons baking powder
  • 0.5 teaspoons baking soda
  • 0.5 teaspoons salt
  • 2 tablespoons granulated sugar
  • 1.75 cups buttermilk
  • 4 tablespoons unsalted butter, melted and cooled
  • 2 pieces large eggs
  • 1 teaspoons vanilla extract
  • 1 cup fresh or frozen blueberries
  • non-stick spray or melted butter for waffle iron
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your waffle iron according to the manufacturer's instructions.

2

In a large mixing bowl, whisk together the white whole wheat flour, baking powder, baking soda, salt, and granulated sugar until fully combined.

3

In a medium bowl, whisk together the buttermilk, melted butter, eggs, and vanilla extract until smooth.

4

Pour the wet ingredients into the bowl with the dry ingredients. Stir gently with a spatula or wooden spoon until just combined. Do not overmix; some lumps are fine.

5

Fold in the blueberries, being careful not to crush them if they're fresh.

6

Lightly grease the waffle iron with non-stick spray or melted butter. Pour an appropriate amount of batter into the center of the waffle iron (refer to your waffle iron's guidelines) and close the lid.

7

Cook the waffles until golden brown and cooked through, typically 3-5 minutes per waffle, depending on your waffle iron.

8

Carefully remove the waffle and repeat with the remaining batter, greasing the waffle iron as needed.

9

Serve warm with your favorite toppings, such as maple syrup, powdered sugar, fresh fruit, or whipped cream.

Cooking Tip: Take your time with each step for the best results!
1864
cal
60.6g
protein
249.1g
carbs
75.7g
fat

Nutrition Facts

1 serving (1026.5g)
Calories
1864
% Daily Value*
Total Fat 75.7 g 97%
Saturated Fat 41.1 g 206%
Polyunsaturated Fat 0.8 g
Cholesterol 543 mg 181%
Sodium 3306 mg 144%
Total Carbohydrate 249.1 g 91%
Dietary Fiber 28.6 g 102%
Total Sugars 62.8 g
Protein 60.6 g 121%
Vitamin D 7.6 mcg 38%
Calcium 652 mg 50%
Iron 10.0 mg 56%
Potassium 1683 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.9%%
12.6%%
35.5%%
Fat: 681 cal (35.5%%)
Protein: 242 cal (12.6%%)
Carbs: 996 cal (51.9%%)