Nutrition Facts for Weight watchers ww strawberry mousse

Weight Watchers Ww Strawberry Mousse

Image of Weight Watchers Ww Strawberry Mousse
Nutriscore Rating: 76/100

Indulge in a guilt-free dessert with this Weight Watchers Strawberry Mousse—a luscious, airy treat that's as satisfying as it is simple to make. Featuring fresh strawberries, tangy fat-free Greek yogurt, and sugar-free strawberry gelatin, this low-calorie recipe offers a burst of fruity flavor in every spoonful. Perfect for those keeping an eye on their points or just looking for a light and refreshing dessert, this mousse comes together in just 15 minutes of prep time and is ready to impress after chilling. The addition of a dollop of light whipped topping and optional fresh mint garnish elevates its presentation, making it ideal for family gatherings or a solo indulgence. With only a handful of wholesome ingredients and a no-cook recipe, this creamy strawberry mousse is sure to become your go-to treat for any occasion!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups Fresh strawberries
  • 1 cup Fat-free plain Greek yogurt
  • 0.3 oz Sugar-free strawberry gelatin mix
  • 0.5 cup Boiling water
  • 0.5 cup Cold water
  • 1 cup Whipped topping (light or fat-free)
  • 6 leaves Fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and hull the fresh strawberries, then process them in a blender or food processor until smooth. Set aside.

2

In a medium mixing bowl, dissolve the sugar-free strawberry gelatin mix in boiling water. Stir well until completely dissolved.

3

Add the cold water to the gelatin mixture and stir to combine.

4

Mix in the pureed strawberries and Greek yogurt to the gelatin mixture. Stir until smooth and well incorporated.

5

Gently fold in the light whipped topping using a spatula until fully combined, being careful not to deflate the mousse.

6

Spoon the strawberry mousse into individual serving glasses or bowls, leaving some space at the top for garnishes if desired.

7

Cover the serving glasses with plastic wrap and refrigerate for at least 2 hours, or until the mousse is set.

8

Garnish with fresh mint leaves and a small strawberry slice, if desired, before serving. Enjoy your light and delicious treat!

Cooking Tip: Take your time with each step for the best results!
249
cal
26.8g
protein
32.0g
carbs
0.9g
fat

Nutrition Facts

1 serving (788.6g)
Calories
249
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 7 mg 2%
Sodium 140 mg 6%
Total Carbohydrate 32.0 g 12%
Dietary Fiber 6.2 g 22%
Total Sugars 23.1 g
Protein 26.8 g 54%
Vitamin D 0.0 mcg 0%
Calcium 333 mg 26%
Iron 1.5 mg 8%
Potassium 782 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.6%%
44.1%%
3.3%%
Fat: 8 cal (3.3%%)
Protein: 107 cal (44.1%%)
Carbs: 128 cal (52.6%%)