Low Fat Low Calorie Cool N Easy Pie
Indulge guilt-free with this refreshing Low Fat Low Calorie Cool N Easy Pie, the perfect no-bake dessert for any occasion! Featuring a light, creamy filling made with sugar-free gelatin and fat-free whipped topping, this pie comes together in just 15 minutes of prep time and sets beautifully in a fat-free graham cracker crust. With optional fresh fruit garnishes, this versatile dessert can be customized to suit your favorite flavors, whether you're craving a burst of berry or a tropical twist. Ideal for health-conscious dessert lovers, this easy-to-make pie is low in both fat and calories, yet delivers all the sweetness and satisfaction of a traditional treat. Serve it chilled and watch it disappear at potlucks, picnics, or summer soirées!
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Recipe Information
Ingredients
- 1 9-inch crust Fat-free graham cracker crust
- 0.5 cups Boiling water
- 1 3 oz packet Sugar-free gelatin mix (any flavor, e.g., strawberry)
- 0.5 cups Cold water
- 2 cups Ice cubes
- 8 oz Fat-free whipped topping (thawed)
- 1 cup Fresh fruit (optional, for garnish)
Instructions
In a medium heatproof mixing bowl, pour the boiling water over the sugar-free gelatin mix. Stir for about 2 minutes, or until the gelatin is completely dissolved.
Add the cold water to the bowl, then gently stir in the ice cubes to cool the mixture. Stir continuously until the ice cubes are completely melted and the mixture starts to thicken slightly.
Gently fold in the fat-free whipped topping until the mixture is smooth and creamy. Be careful not to overmix to keep the texture light and airy.
Pour the creamy gelatin mixture into the fat-free graham cracker crust, spreading it evenly with a spatula.
Refrigerate the pie for at least 4 hours, or until fully set.
Optional: Garnish with fresh fruit, such as strawberries, raspberries, or kiwi slices, right before serving.
Slice into 8 equal portions and enjoy your Low Fat Low Calorie Cool N Easy Pie!
Nutrition Facts
Calories |
1257 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1246 mg | 54% | |
| Total Carbohydrate | 264.3 g | 96% | |
| Dietary Fiber | 5.7 g | 20% | |
| Total Sugars | 110.9 g | ||
| Protein | 16.1 g | 32% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 19 mg | 1% | |
| Iron | 4.8 mg | 27% | |
| Potassium | 368 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
