Nutrition Facts for Weight watchers blueberry pancake waffle syrup 0 ww points

Weight Watchers Blueberry Pancake Waffle Syrup 0 Ww Points

Image of Weight Watchers Blueberry Pancake Waffle Syrup 0 Ww Points
Nutriscore Rating: 74/100

Elevate your breakfast game with this luscious, guilt-free Weight Watchers Blueberry Pancake Waffle Syrup, a zero WW points recipe that’s bursting with vibrant flavor. Made with juicy fresh blueberries, a splash of zesty lemon juice, and lightly sweetened with zero-calorie erythritol, this homemade syrup is the perfect low-calorie topping for your pancakes, waffles, or French toast. A quick cornstarch slurry ensures the syrup thickens perfectly to coat every bite, while the hint of vanilla adds a touch of indulgence. Ready in just 15 minutes, this easy-to-make recipe is a delightful, diet-friendly way to add a pop of fruity flavor to your morning routine. Whether served warm or chilled, this versatile blueberry syrup will leave you reaching for more.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup Fresh blueberries
  • 0.5 cup Water
  • 1 tablespoon Fresh lemon juice
  • 2 tablespoons Granulated erythritol or zero-calorie sweetener
  • 0.5 teaspoon Vanilla extract
  • 1 teaspoon Cornstarch
  • 2 teaspoons Cold water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the fresh blueberries under cold water and drain well.

2

In a medium saucepan, combine the blueberries, 1/2 cup of water, lemon juice, and granulated erythritol or zero-calorie sweetener.

3

Place the saucepan over medium heat and bring the mixture to a simmer, stirring occasionally.

4

Once the blueberries begin to soften (about 5–7 minutes), use the back of a spoon or a potato masher to lightly mash some of the blueberries, leaving a few whole for texture.

5

In a small bowl, mix the cornstarch with 2 teaspoons of cold water to create a slurry.

6

Add the cornstarch slurry to the saucepan and stir well to combine. Cook the syrup for another 1–2 minutes, or until it thickens slightly.

7

Remove the saucepan from heat and stir in the vanilla extract.

8

Let the syrup cool for a few minutes before serving. It will thicken as it cools.

9

Serve warm or chilled over your favorite pancakes, waffles, or French toast.

⚑
Cooking Tip: Take your time with each step for the best results!
104
cal
1.1g
protein
24.7g
carbs
0.5g
fat

Nutrition Facts

1 serving (297.6g)
Calories
104
% Daily Value*
Total Fat 0.5 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 6 mg 0%
Total Carbohydrate 24.7 g 9%
Dietary Fiber 3.7 g 13%
Total Sugars 15.6 g
Protein 1.1 g 2%
Vitamin D 0.0 mcg 0%
Calcium 18 mg 1%
Iron 0.4 mg 2%
Potassium 134 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.7%%
4.1%%
4.2%%
Fat: 4 cal (4.2%%)
Protein: 4 cal (4.1%%)
Carbs: 98 cal (91.7%%)