Very Low Calorie Vanilla Ice Cream
Indulge guilt-free with this creamy and satisfying Very Low Calorie Vanilla Ice Cream! Perfect for those seeking a healthier dessert option, this recipe combines the richness of low-fat Greek yogurt and the subtle sweetness of granulated erythritol, all infused with the warm, aromatic notes of vanilla extract. Made with just a few simple ingredients like unsweetened almond milk and a cornstarch slurry for that velvety texture, this ice cream is both low in calories and big on flavor. Best of all, it requires no ice cream maker—just a quick stir every 30 minutes for a smooth, dreamy result. Ready in just a few hours, this frozen treat is ideal for satisfying your sweet tooth without compromising your diet. Serve it solo or pair it with fresh berries for a delightful low-calorie dessert experience.
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Recipe Information
Ingredients
- 480 ml Unsweetened almond milk
- 120 g Low-fat Greek yogurt (plain)
- 2 tsp Vanilla extract
- 3 tbsp Granulated erythritol or low-calorie sweetener
- 2 tbsp Cornstarch
- 2 tbsp Cold water
Instructions
In a medium saucepan, combine the almond milk and granulated erythritol (or low-calorie sweetener). Heat over medium heat, stirring occasionally, until the mixture is warm but not boiling.
In a small bowl, whisk together the cornstarch and cold water until fully dissolved to create a slurry.
Slowly pour the cornstarch slurry into the warm almond milk mixture while continuously whisking. Continue heating for another 2-3 minutes, stirring constantly, until the mixture thickens slightly (it should coat the back of a spoon).
Remove the saucepan from heat and allow the mixture to cool for 10-15 minutes.
Once cooled, whisk in the Greek yogurt and vanilla extract until smooth and fully combined.
Pour the mixture into a shallow freezer-safe container and place it in the freezer. Stir the mixture every 30 minutes for about 2-3 hours to break up ice crystals and ensure a creamy texture.
Once the ice cream is fully set, scoop and serve. Store any leftovers in an airtight container in the freezer for up to 1 week.
Nutrition Facts
Calories |
246 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 340 mg | 15% | |
| Total Carbohydrate | 59.0 g | 21% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 4.3 g | ||
| Protein | 11.1 g | 22% | |
| Vitamin D | 4.5 mcg | 22% | |
| Calcium | 947 mg | 73% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 312 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
