Weight Watchers Angel Food Trifle
Indulge guilt-free with this Weight Watchers Angel Food Trifle, a light and colorful dessert that’s as stunning as it is delicious. Perfect for health-conscious dessert lovers, this no-bake treat layers fluffy angel food cake, creamy sugar-free vanilla pudding, and fat-free whipped topping with a vibrant medley of fresh berries and kiwi. Ready in just 20 minutes, it’s an easy, low-fat dessert ideal for summer gatherings, potlucks, or anytime you crave something sweet but healthy. Packed with juicy strawberries, blueberries, raspberries, and tangy kiwi, this trifle is a feast for both the eyes and the palate—sweet, refreshing, and irresistibly satisfying!
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Recipe Information
Ingredients
- 1 store-bought or homemade cake angel food cake
- 1 box (1 oz) sugar-free instant vanilla pudding mix
- 2 cups fat-free milk
- 8 ounces fat-free whipped topping
- 2 cups fresh strawberries, hulled and sliced
- 1 cup fresh blueberries
- 1 cup fresh raspberries
- 2 pieces kiwi, peeled and sliced
Instructions
Prepare the sugar-free instant vanilla pudding by whisking the pudding mix with 2 cups of fat-free milk in a medium bowl. Whisk for about 2 minutes until thickened, then set it aside to firm up for 5 minutes.
Cut the angel food cake into 1-inch cubes and set aside.
In a large trifle bowl or clear glass dish, create the first layer by evenly spreading one-third of the angel food cake cubes at the bottom.
Top the cake layer with one-third of the prepared vanilla pudding, spreading it evenly across the cubes.
Add one-third of the fresh fruit (strawberries, blueberries, raspberries, and kiwi) on top of the pudding layer for a colorful and vibrant display.
Spread one-third of the whipped topping over the fruit layer to complete the first trifle layer.
Repeat the layers (cake cubes, pudding, fruit, whipped topping) two more times, ensuring the final layer ends with whipped topping and a decorative arrangement of fresh fruit on top.
Cover the trifle with plastic wrap and refrigerate for at least 2 hours to allow the flavors to meld together.
Serve chilled and enjoy this light, fruity dessert!
Nutrition Facts
Calories |
1592 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.1 g | 5% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2416 mg | 105% | |
| Total Carbohydrate | 362.4 g | 132% | |
| Dietary Fiber | 22.9 g | 82% | |
| Total Sugars | 189.3 g | ||
| Protein | 31.8 g | 64% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 475 mg | 37% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 1765 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
