Nutrition Facts for Delicious angel food dessert

Delicious Angel Food Dessert

Image of Delicious Angel Food Dessert
Nutriscore Rating: 67/100

Indulge in the light and refreshing elegance of this "Delicious Angel Food Dessert," a no-bake treat that’s perfect for any occasion. Featuring fluffy cubes of angel food cake layered with creamy vanilla Greek yogurt and a medley of vibrant fruits—juicy strawberries, plump blueberries, and zesty kiwi—this recipe delivers a delightful balance of sweetness and tang. A drizzle of golden honey adds a luscious finishing touch, while optional mint leaves enhance the presentation and flavor. With just 15 minutes of prep time, this easy, crowd-pleasing dessert is both quick to assemble and irresistibly beautiful, making it perfect for summer gatherings, potlucks, or weeknight indulgence. Serve chilled for a cool, fruity delight that’s as nourishing as it is delicious!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 store-bought or homemade cake angel food cake
  • 2 cups Greek yogurt
  • 1 teaspoon vanilla extract
  • 2 tablespoons powdered sugar
  • 1 cup strawberries (hulled and sliced)
  • 1 cup blueberries
  • 2 whole kiwi (peeled and diced)
  • 2 tablespoons honey
  • 1 sprig mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the angel food cake into 1-inch cubes and set aside.

2

In a medium mixing bowl, combine the Greek yogurt, vanilla extract, and powdered sugar. Stir until smooth and creamy.

3

Prepare the fruits by hulling and slicing the strawberries, rinsing the blueberries, and peeling and dicing the kiwi.

4

In a large glass or trifle dish (or individual serving cups), layer the dessert by placing a layer of angel food cake cubes at the bottom.

5

Spoon a layer of the yogurt mixture over the cake cubes, spreading it evenly.

6

Add a layer of mixed fruits (strawberries, blueberries, and kiwi).

7

Repeat the layering process (cake, yogurt, fruits) until the dish is full or ingredients are used up, ending with a layer of fruits on top.

8

Drizzle the top with honey for a touch of sweetness.

9

Optionally, garnish with fresh mint leaves for a pop of color and flavor.

10

Refrigerate for at least 30 minutes before serving to allow the flavors to meld together. Serve chilled and enjoy!

Cooking Tip: Take your time with each step for the best results!
1772
cal
60.4g
protein
355.8g
carbs
5.7g
fat

Nutrition Facts

1 serving (1391.5g)
Calories
1772
% Daily Value*
Total Fat 5.7 g 7%
Saturated Fat 1.5 g 8%
Polyunsaturated Fat 0.5 g
Cholesterol 16 mg 5%
Sodium 2213 mg 96%
Total Carbohydrate 355.8 g 129%
Dietary Fiber 12.7 g 45%
Total Sugars 217.9 g
Protein 60.4 g 121%
Vitamin D 0.0 mcg 0%
Calcium 768 mg 59%
Iron 2.6 mg 14%
Potassium 1752 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

82.9%%
14.1%%
3.0%%
Fat: 51 cal (3.0%%)
Protein: 241 cal (14.1%%)
Carbs: 1423 cal (82.9%%)