Watermeon and Feta Salad
Elevate your summer dining experience with this refreshing Watermelon and Feta Salad, a perfect harmony of sweet, salty, and tangy flavors. Juicy, bite-sized chunks of watermelon are paired with crisp cucumber slices, creamy feta cheese, and aromatic fresh mint, creating a light yet satisfying dish. A drizzle of balsamic glaze and olive oil adds a touch of sophistication, while a sprinkle of salt and pepper enhances each vibrant component. Ready in just 15 minutes with no cooking required, this simple yet elegant salad is ideal for warm-weather gatherings, picnics, or as a refreshing side dish. Bursting with seasonal flavors, it’s a must-try for anyone seeking a quick, healthy, and impressive recipe!
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Recipe Information
Ingredients
- 4 cups watermelon
- 1 cup feta cheese
- 1 medium cucumber
- 2 tablespoons fresh mint leaves
- 2 tablespoons balsamic glaze
- 1 tablespoon olive oil
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Cut the watermelon into bite-sized cubes and transfer to a large salad bowl.
Peel the cucumber if desired and slice it into thin rounds or half-moons. Add them to the bowl with the watermelon.
Crumble the feta cheese into small chunks and sprinkle over the watermelon and cucumber.
Roughly chop the fresh mint leaves and add them to the salad, reserving a few whole leaves for garnish if desired.
Drizzle the balsamic glaze and olive oil over the salad.
Lightly season with salt and black pepper to taste, remembering that the feta is already salty.
Gently toss the salad to combine all ingredients evenly without breaking up the watermelon or feta too much.
Serve immediately, garnished with additional mint leaves if desired.
Nutrition Facts
Calories |
204 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.6 g | 15% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 33 mg | 11% | |
| Sodium | 551 mg | 24% | |
| Total Carbohydrate | 19.9 g | 7% | |
| Dietary Fiber | 1.0 g | 4% | |
| Total Sugars | 14.8 g | ||
| Protein | 6.5 g | 13% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 209 mg | 16% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 282 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
