Nutrition Facts for Fast and easy feta chicken with tomatoes

Fast and Easy Feta Chicken with Tomatoes

Image of Fast and Easy Feta Chicken with Tomatoes
Nutriscore Rating: 65/100

Discover the perfect weeknight dinner with this Fast and Easy Feta Chicken with Tomatoes! This vibrant one-skillet dish features tender, golden-browned chicken breasts seasoned with garlic and oregano, nestled among juicy, burst cherry tomatoes. Creamy crumbled feta cheese melts into the pan, creating a savory, tangy topping that pairs beautifully with the fresh basil garnish. Ready in just 30 minutes, this recipe is ideal for busy schedules, offering restaurant-quality flavor without the hassle. Finish with a drizzle of balsamic glaze for an extra touch of sweetness, and serve it alongside crusty bread or a simple salad for a complete, mouthwatering meal. Cooking, quick and delicious, has never been easier!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons garlic powder
  • 1 teaspoon dried oregano
  • 2 cups cherry tomatoes
  • 0.75 cups feta cheese, crumbled
  • 2 tablespoons fresh basil leaves
  • 1 tablespoon balsamic glaze (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Season the chicken breasts on both sides with salt, black pepper, garlic powder, and dried oregano.

2

Heat olive oil in a large skillet over medium heat. Once the oil is shimmering, add the chicken breasts.

3

Cook the chicken for about 5-6 minutes on each side, or until golden brown and cooked through (internal temperature should reach 165°F/74°C). Remove the chicken from the skillet and set it aside.

4

In the same skillet, add the cherry tomatoes. Cook for 3-4 minutes, stirring occasionally, until the tomatoes start to soften and burst.

5

Return the chicken breasts to the skillet, nestling them among the tomatoes.

6

Sprinkle the crumbled feta cheese evenly over the chicken and tomatoes. Cover the skillet with a lid and cook for an additional 2-3 minutes, or until the feta cheese softens slightly.

7

Garnish with fresh basil leaves and drizzle with balsamic glaze if using.

8

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
1975
cal
244.1g
protein
28.7g
carbs
92.8g
fat

Nutrition Facts

1 serving (1228.4g)
Calories
1975
% Daily Value*
Total Fat 92.8 g 119%
Saturated Fat 36.6 g 183%
Polyunsaturated Fat 2.7 g
Cholesterol 742 mg 247%
Sodium 4799 mg 209%
Total Carbohydrate 28.7 g 10%
Dietary Fiber 4.4 g 16%
Total Sugars 17.6 g
Protein 244.1 g 488%
Vitamin D 0.2 mcg 1%
Calcium 978 mg 75%
Iron 9.5 mg 53%
Potassium 2666 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.0%%
50.7%%
43.4%%
Fat: 835 cal (43.4%%)
Protein: 976 cal (50.7%%)
Carbs: 114 cal (6.0%%)