Nutrition Facts for Fast and easy feta chicken with tomatoes
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Fast and Easy Feta Chicken with Tomatoes

Image of Fast and Easy Feta Chicken with Tomatoes
Nutriscore Rating: 69/100

Discover the perfect weeknight dinner with this Fast and Easy Feta Chicken with Tomatoes! This vibrant one-skillet dish features tender, golden-browned chicken breasts seasoned with garlic and oregano, nestled among juicy, burst cherry tomatoes. Creamy crumbled feta cheese melts into the pan, creating a savory, tangy topping that pairs beautifully with the fresh basil garnish. Ready in just 30 minutes, this recipe is ideal for busy schedules, offering restaurant-quality flavor without the hassle. Finish with a drizzle of balsamic glaze for an extra touch of sweetness, and serve it alongside crusty bread or a simple salad for a complete, mouthwatering meal. Cooking, quick and delicious, has never been easier!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons garlic powder
  • 1 teaspoon dried oregano
  • 2 cups cherry tomatoes
  • 0.75 cups feta cheese, crumbled
  • 2 tablespoons fresh basil leaves
  • 1 tablespoon balsamic glaze (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Season the chicken breasts on both sides with salt, black pepper, garlic powder, and dried oregano.

2

Heat olive oil in a large skillet over medium heat. Once the oil is shimmering, add the chicken breasts.

3

Cook the chicken for about 5-6 minutes on each side, or until golden brown and cooked through (internal temperature should reach 165°F/74°C). Remove the chicken from the skillet and set it aside.

4

In the same skillet, add the cherry tomatoes. Cook for 3-4 minutes, stirring occasionally, until the tomatoes start to soften and burst.

5

Return the chicken breasts to the skillet, nestling them among the tomatoes.

6

Sprinkle the crumbled feta cheese evenly over the chicken and tomatoes. Cover the skillet with a lid and cook for an additional 2-3 minutes, or until the feta cheese softens slightly.

7

Garnish with fresh basil leaves and drizzle with balsamic glaze if using.

8

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
427
cal
57.7g
protein
6.2g
carbs
17.8g
fat

Nutrition Facts

1 serving (283.0g)
Calories
427
% Daily Value*
Total Fat 17.8 g 23%
Saturated Fat 5.9 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 167 mg 56%
Sodium 857 mg 37%
Total Carbohydrate 6.2 g 2%
Dietary Fiber 1.1 g 4%
Total Sugars 4.0 g
Protein 57.7 g 115%
Vitamin D 0.2 mcg 1%
Calcium 140 mg 11%
Iron 2.0 mg 11%
Potassium 653 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.0%%
55.6%%
38.4%%
Fat: 637 cal (38.4%%)
Protein: 924 cal (55.6%%)
Carbs: 99 cal (6.0%%)