Nutrition Facts for Hot maryland style crab spread

Hot Maryland Style Crab Spread

Image of Hot Maryland Style Crab Spread
Nutriscore Rating: 54/100

Dive into the rich, savory flavors of the Chesapeake Bay with this irresistible Hot Maryland Style Crab Spread. Packed with tender lump crab meat and creamy layers of cream cheese, mayonnaise, and sour cream, this warm appetizer is seasoned to perfection with zesty Old Bay, a hint of garlic, and a splash of lemon juice for brightness. Finished with melty cheddar cheese and a touch of heat from hot sauce, it bakes to golden, bubbly perfection in just 20 minutes. Garnished with fresh parsley and served with crackers or crusty bread, this easy-to-make crab dip is perfect for parties, game days, or any occasion that calls for a standout dish.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 16 oz lump crab meat
  • 8 oz cream cheese
  • 0.5 cup mayonnaise
  • 0.25 cup sour cream
  • 1 cup shredded cheddar cheese
  • 1.5 tsp Old Bay seasoning
  • 1 tbsp lemon juice
  • 1 tsp Worcestershire sauce
  • 0.5 tsp garlic powder
  • 0.5 tsp hot sauce
  • 2 tbsp green onions, finely chopped
  • 1 tbsp fresh parsley, for garnish
  • 1 package crackers or bread, for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a small baking dish or oven-safe serving dish.

2

In a large mixing bowl, combine the cream cheese, mayonnaise, sour cream, shredded cheddar cheese, Old Bay seasoning, lemon juice, Worcestershire sauce, garlic powder, and hot sauce. Mix until smooth and well incorporated.

3

Gently fold in the lump crab meat and green onions, being careful not to break apart the chunks of crab.

4

Transfer the mixture to the prepared baking dish and spread it out evenly.

5

Bake in the preheated oven for 18-20 minutes, or until the spread is bubbly and golden around the edges.

6

Remove from the oven and garnish with fresh parsley.

7

Serve hot with crackers, slices of bread, or vegetables for dipping. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3544
cal
138.4g
protein
182.9g
carbs
250.9g
fat

Nutrition Facts

1 serving (1227.4g)
Calories
3544
% Daily Value*
Total Fat 250.9 g 322%
Saturated Fat 93.2 g 466%
Polyunsaturated Fat 3.4 g
Cholesterol 737 mg 246%
Sodium 5489 mg 239%
Total Carbohydrate 182.9 g 67%
Dietary Fiber 7.7 g 28%
Total Sugars 20.7 g
Protein 138.4 g 277%
Vitamin D 0.0 mcg 0%
Calcium 1590 mg 122%
Iron 9.4 mg 52%
Potassium 2188 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
15.6%%
63.7%%
Fat: 2258 cal (63.7%%)
Protein: 553 cal (15.6%%)
Carbs: 731 cal (20.6%%)