Nutrition Facts for Warm refried bean dip

Warm Refried Bean Dip

Image of Warm Refried Bean Dip
Nutriscore Rating: 83/100

Warm, melty, and bursting with bold Tex-Mex flavors, this Warm Refried Bean Dip is the ultimate crowd-pleaser for any gathering or game day spread. Made with creamy refried beans, tangy sour cream, rich cream cheese, and a kick of taco seasoning, this baked dip is topped with gooey melted cheese for an irresistibly indulgent treat. Customize it with sliced jalapeños for a spicy twist and garnish with fresh green onions for a pop of color. Ready in just 20 minutes, this easy-to-make dip pairs perfectly with crunchy tortilla chips or crisp veggies for dipping. Whether you’re hosting a party or looking for a quick snack, this warm bean dip promises to be the star of the table.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 16 oz (1 can) refried beans
  • 4 oz (half a standard block) cream cheese
  • 1 cup sour cream
  • 1 tbsp taco seasoning
  • 1 cup shredded cheese (cheddar, Mexican blend, or Monterey Jack)
  • 0.25 cup sliced jalapeños (optional, for topping)
  • 2 tbsp chopped green onions (optional, for garnish)
  • optional tortilla chips or fresh veggies (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

In a medium mixing bowl, combine the refried beans, cream cheese, sour cream, and taco seasoning. Stir until the mixture is smooth and fully combined.

3

Spread the bean mixture evenly in a 9x9-inch oven-safe dish or a similar-sized baking dish.

4

Sprinkle the shredded cheese evenly over the top of the bean mixture.

5

If desired, add sliced jalapeños on top of the cheese for extra spice.

6

Place the baking dish in the preheated oven and bake for 12-15 minutes, or until the cheese is melted and bubbly.

7

Remove the dish from the oven and let it cool slightly for 3-5 minutes.

8

Garnish with chopped green onions if desired.

9

Serve warm with tortilla chips or fresh veggies for dipping. Enjoy!

Cooking Tip: Take your time with each step for the best results!
8355
cal
384.7g
protein
940.4g
carbs
374.0g
fat

Nutrition Facts

1 serving (7304.5g)
Calories
8355
% Daily Value*
Total Fat 374.0 g 479%
Saturated Fat 187.7 g 938%
Polyunsaturated Fat 41.5 g
Cholesterol 694 mg 231%
Sodium 12667 mg 551%
Total Carbohydrate 940.4 g 342%
Dietary Fiber 239.9 g 857%
Total Sugars 68.3 g
Protein 384.7 g 769%
Vitamin D 0.6 mcg 3%
Calcium 3433 mg 264%
Iron 93.7 mg 521%
Potassium 21260 mg 452%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.4%%
17.8%%
38.8%%
Fat: 3366 cal (38.8%%)
Protein: 1538 cal (17.8%%)
Carbs: 3761 cal (43.4%%)