Nutrition Facts for Firehouse mexican bean dip

Firehouse Mexican Bean Dip

Image of Firehouse Mexican Bean Dip
Nutriscore Rating: 55/100

Turn up the heat at your next gathering with Firehouse Mexican Bean Dip, a bold and cheesy crowd-pleaser that's ready in just 35 minutes! This layered dip combines creamy refried beans, tangy sour cream, and velvety cream cheese, all seasoned with a zesty taco spice blend. Topped with a medley of ingredients like melty Mexican-blend cheese, juicy diced tomatoes with green chilies, hearty black beans, and briny black olives, this baked dip delivers irresistible textures and flavors in every bite. Optional sliced jalapeños add a spicy kick, while fresh cilantro and green onions provide the perfect finishing touch. Serve warm with tortilla chips for the ultimate party snack or game day appetizer. Packed with savory, spicy, and creamy elements, this easy bean dip is sure to become your go-to for festive entertaining!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups refried beans
  • 1 cup sour cream
  • 8 ounce cream cheese, softened
  • 1 packet taco seasoning
  • 2 cups shredded Mexican blend cheese
  • 1 can diced tomatoes with green chilies (e.g. Rotel), drained
  • 1 cup black beans, rinsed and drained
  • 1 cup sliced black olives
  • 0.25 cup jalapeños, sliced (optional)
  • 2 tablespoons green onions, chopped
  • 2 tablespoons cilantro, chopped
  • 1 bag tortilla chips (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

In a mixing bowl, combine the refried beans, softened cream cheese, sour cream, and taco seasoning. Mix until smooth and well combined.

3

Spread the mixture evenly into the bottom of a 9x13-inch baking dish.

4

Sprinkle half of the shredded Mexican blend cheese evenly over the bean layer.

5

On top of the cheese layer, evenly distribute the black beans, diced tomatoes with green chilies, and sliced black olives.

6

Sprinkle the remaining shredded Mexican blend cheese evenly over the top of the layers.

7

Add jalapeños, if desired, for extra heat.

8

Place the baking dish in the preheated oven and bake for 20 minutes, or until the cheese is fully melted and bubbling.

9

Carefully remove the dish from the oven and let it cool for 5 minutes.

10

Garnish the dip with chopped green onions and fresh cilantro before serving.

11

Serve warm with tortilla chips for dipping.

Cooking Tip: Take your time with each step for the best results!
3804
cal
102.2g
protein
253.1g
carbs
280.1g
fat

Nutrition Facts

1 serving (1713.9g)
Calories
3804
% Daily Value*
Total Fat 280.1 g 359%
Saturated Fat 133.6 g 668%
Polyunsaturated Fat 0.0 g
Cholesterol 566 mg 189%
Sodium 10184 mg 443%
Total Carbohydrate 253.1 g 92%
Dietary Fiber 28.3 g 101%
Total Sugars 31.0 g
Protein 102.2 g 204%
Vitamin D 0.0 mcg 0%
Calcium 2419 mg 186%
Iron 14.8 mg 82%
Potassium 1791 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.7%%
10.4%%
63.9%%
Fat: 2520 cal (63.9%%)
Protein: 408 cal (10.4%%)
Carbs: 1012 cal (25.7%%)