Nutrition Facts for Vine ripened tomatoes with garlic and basil

Vine Ripened Tomatoes with Garlic and Basil

Image of Vine Ripened Tomatoes with Garlic and Basil
Nutriscore Rating: 78/100

Savor the essence of summer with this simple yet elegant recipe for Vine Ripened Tomatoes with Garlic and Basil. Bursting with vibrant flavors, this dish combines the sweetness of ripe, juicy tomatoes with the bold aroma of freshly minced garlic and the herbaceous freshness of basil ribbons. Drizzled with silky extra-virgin olive oil and tangy balsamic vinegar, and seasoned with sea salt and black pepper, this salad is the epitome of Mediterranean cuisine. Ready in just 15 minutes, it’s the perfect appetizer or side dish to showcase seasonal produce. Serve it as a refreshing companion to grilled meats, crusty bread, or your favorite pasta dish!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 large vine-ripened tomatoes
  • 3 pieces garlic cloves
  • 10 leaves fresh basil leaves
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 0.5 teaspoons sea salt
  • 0.25 teaspoons freshly ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash and pat dry the tomatoes. Slice them into 1/4-inch thick rounds and arrange them on a large serving platter.

2

Peel and finely mince the garlic cloves.

3

Wash and dry the basil leaves. Stack them, roll them into a cigar shape, and slice thinly to create basil ribbons.

4

Drizzle the olive oil evenly over the sliced tomatoes.

5

Drizzle balsamic vinegar over the tomatoes to add a subtle tangy sweetness.

6

Sprinkle the minced garlic over the top of the tomatoes.

7

Evenly distribute the basil ribbons over the tomatoes for a burst of fresh flavor.

8

Season with sea salt and black pepper to taste.

9

Serve immediately as a fresh, vibrant appetizer or side dish. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
377
cal
6.4g
protein
29.7g
carbs
28.3g
fat

Nutrition Facts

1 serving (660.1g)
Calories
377
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1199 mg 52%
Total Carbohydrate 29.7 g 11%
Dietary Fiber 7.9 g 28%
Total Sugars 18.0 g
Protein 6.4 g 13%
Vitamin D 0.0 mcg 0%
Calcium 93 mg 7%
Iron 2.5 mg 14%
Potassium 1521 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.8%%
6.4%%
63.8%%
Fat: 254 cal (63.8%%)
Protein: 25 cal (6.4%%)
Carbs: 118 cal (29.8%%)