Brighten up your snack table or party platter with these irresistibly colorful *Vibrant Fruit Skewers*! Bursting with fresh, nutritious ingredients like juicy strawberries, tangy pineapple, sweet kiwi slices, plump blueberries, and crisp seedless grapes, these skewers are as healthy as they are eye-catching. Perfect for entertaining, these no-cook, easy-to-assemble skewers are ready in just 20 minutes, making them an effortless option for busy hosts. The simple prep involves threading an assortment of rainbow-hued fruits onto wooden skewers, creating a visually stunning and refreshing treat. Serve them chilled for a crisp and juicy bite thatβs ideal for picnics, barbecues, or healthy desserts. Whether youβre catering to kids or adults, these fruit skewers are a surefire crowd-pleaser!
Wash all the fruits under cold water and pat them dry with a kitchen towel.
Hull and slice the strawberries into halves.
Peel the kiwi fruits and slice them into thick chunks.
If the pineapple chunks are not already prepared, peel, core, and chop a fresh pineapple into cubes.
Prepare the wooden skewers by soaking them in water for about 10 minutes to prevent splintering and make them easier to use.
Assemble the skewers: Start by threading a strawberry half onto a skewer, followed by a piece of pineapple, a chunk of kiwi, two blueberries, and a grape.
Repeat the fruit assembly until all skewer sticks have an assortment of fruits. You can vary the order if desired.
Arrange the completed skewers on a serving platter, and refrigerate until ready to serve to keep the fruit fresh and chilled.
Calories |
372 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.2 g | 3% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 19 mg | 1% | |
| Total Carbohydrate | 91.3 g | 33% | |
| Dietary Fiber | 12.8 g | 46% | |
| Total Sugars | 66.9 g | ||
| Protein | 5.3 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 124 mg | 10% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 570 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.