Colorful Fruit Kabobs
Brighten up your table with these vibrant and nutritious Colorful Fruit Kabobs—a simple yet stunning treat that’s perfect for any occasion! Featuring a medley of fresh fruits like juicy strawberries, tangy pineapple, sweet seedless grapes, plump blueberries, zesty kiwi, and refreshing watermelon, these kabobs are as visually appealing as they are delicious. With a quick 25-minute prep time and no cooking required, this recipe is ideal for busy mornings, summer picnics, or healthy snack ideas. Arranged on wooden skewers to create a rainbow of flavors and textures, these fruit kabobs are a hit with kids and adults alike. Serve them chilled for an extra-refreshing bite, whether as a party appetizer, brunch centerpiece, or guilt-free dessert option. Packed with natural sweetness and essential nutrients, these colorful delights are the ultimate crowd-pleaser!
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Recipe Information
Ingredients
- 12 whole Strawberries
- 1 whole Pineapple
- 1 cup Seedless grapes
- 1 cup Blueberries
- 3 whole Kiwi
- 1 small Watermelon
- 12 pieces Wooden skewers
Instructions
Wash all the fruit thoroughly under clean, running water and pat dry with a paper towel.
Hull the strawberries and cut them into halves if they are particularly large.
Cut the pineapple by slicing off the crown and base, removing the skin, and cutting the fruit into 1-inch chunks.
Peel and slice the kiwis into half-inch-thick rounds, then cut the rounds into quarters.
Cut the watermelon into small bite-sized cubes, approximately 1-inch in size.
Start assembling the kabobs by carefully sliding the fruit onto the wooden skewers. Alternate colors and shapes for a visually appealing presentation (e.g., strawberry, pineapple, grape, kiwi, blueberry, watermelon).
Continue assembling until all skewers are complete and the fruit is used up.
Arrange the fruit kabobs on a large serving platter and chill in the refrigerator for 10-15 minutes before serving, if desired.
Serve and enjoy your colorful fruit kabobs immediately!
Nutrition Facts
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5 mg | 0% | |
| Total Carbohydrate | 36.3 g | 13% | |
| Dietary Fiber | 3.5 g | 13% | |
| Total Sugars | 28.1 g | ||
| Protein | 2.3 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 36 mg | 3% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 462 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
