Brighten up your table with these irresistible Colorful Fruit Skewers—a vibrant, healthy treat perfect for any occasion! This quick and easy no-cook recipe combines fresh strawberries, juicy pineapple chunks, seedless grapes, kiwi, and banana slices for a burst of flavor in every bite. Tossed in zesty lemon juice and arranged on wooden skewers, these rainbow-inspired fruit kabobs are as visually stunning as they are delicious. Ideal for kids’ parties, summer barbecues, or a guilt-free snack, these skewers are garnished with optional mint leaves for a touch of elegance. Ready in just 20 minutes, they’re the ultimate fuss-free way to celebrate fresh, seasonal fruits!
Wash all the fruits thoroughly under cold water. Pat them dry with a clean kitchen towel.
Hull the strawberries and slice them in half if they are large.
Cut the pineapple into bite-sized chunks, approximately 2 cm in size.
Peel the kiwi and slice it into thick rounds, then cut each round into quarters.
Peel the banana and cut it into slices approximately 1 cm thick. Toss the banana slices in lemon juice to prevent browning.
Skewer the fruits onto the wooden skewers, alternating colors and flavors for a visually appealing presentation. For example, start with a strawberry, followed by a pineapple chunk, a green grape, a kiwi piece, a banana slice, and finish with a red grape. Repeat until all skewers are assembled.
Arrange the skewers on a serving platter. Optionally, garnish with fresh mint leaves.
Serve immediately, or refrigerate for up to 30 minutes before serving to keep the fruits fresh and cool.
Calories |
544 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 4% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11 mg | 0% | |
| Total Carbohydrate | 135.3 g | 49% | |
| Dietary Fiber | 15.9 g | 57% | |
| Total Sugars | 98.5 g | ||
| Protein | 7.4 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 173 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 1400 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.