Nutrition Facts for Vegetarian turkey panini

Vegetarian Turkey Panini

Image of Vegetarian Turkey Panini
Nutriscore Rating: 61/100

Satisfy your craving for a deliciously hearty sandwich with this Vegetarian Turkey Panini, a plant-based twist on a classic favorite! Layered with savory plant-based turkey slices, creamy vegetarian provolone or mozzarella cheese, fresh baby spinach, juicy tomato, and crisp red onion, this panini is bursting with flavor and texture in every bite. A zesty spread of vegetarian mayonnaise and Dijon mustard adds a tangy kick, while a golden, crispy ciabatta exterior ties it all together. Ready in just 15 minutes, this quick and easy recipe is perfect for lunch, dinner, or even entertaining. Whether you're exploring vegetarian options or simply love a good grilled sandwich, this satisfying panini is sure to become a new go-to favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pieces Ciabatta bread
  • 4 slices Plant-based turkey slices
  • 2 slices Provolone or mozzarella cheese (vegetarian)
  • 1 handful Baby spinach
  • 1 medium, sliced Tomato
  • 0.25 small, thinly sliced Red onion
  • 2 tablespoons Mayonnaise (vegetarian)
  • 1 teaspoon Dijon mustard
  • 1 tablespoon Olive oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat a panini press or a grill pan over medium heat.

2

Slice the ciabatta bread in half horizontally. If necessary, trim to fit the panini press.

3

In a small bowl, mix together the mayonnaise and Dijon mustard. Spread the mixture evenly on the inside of the ciabatta bread halves.

4

Layer the bottom halves of the ciabatta bread with 2 slices of plant-based turkey per sandwich, 1 slice of cheese, a handful of baby spinach, a few tomato slices, and a couple of red onion slices. Sprinkle lightly with salt and black pepper for flavor.

5

Place the top halves of the ciabatta bread over the filling to complete the sandwich.

6

Brush the outside of each sandwich lightly with olive oil to ensure a golden, crispy crust when grilled.

7

Place the sandwiches in the preheated panini press or on the grill pan. If using a grill pan, press down gently using a heavy skillet or press. Cook for 3-5 minutes, or until the bread is golden brown and the cheese is melted.

8

Carefully remove the sandwiches from the heat. Slice each panini in half diagonally and serve warm.

Cooking Tip: Take your time with each step for the best results!
1020
cal
44.5g
protein
87.4g
carbs
57.3g
fat

Nutrition Facts

1 serving (512.2g)
Calories
1020
% Daily Value*
Total Fat 57.3 g 73%
Saturated Fat 14.5 g 72%
Polyunsaturated Fat 1.4 g
Cholesterol 50 mg 16%
Sodium 4188 mg 182%
Total Carbohydrate 87.4 g 32%
Dietary Fiber 10.4 g 37%
Total Sugars 12.0 g
Protein 44.5 g 89%
Vitamin D 0.3 mcg 2%
Calcium 496 mg 38%
Iron 8.2 mg 46%
Potassium 501 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.5%%
17.1%%
49.4%%
Fat: 515 cal (49.4%%)
Protein: 178 cal (17.1%%)
Carbs: 349 cal (33.5%%)