Nutrition Facts for Ciabatta subway sandwhich

Ciabatta Subway Sandwhich

Image of Ciabatta Subway Sandwhich
Nutriscore Rating: 56/100

Elevate your sandwich game with this irresistible Ciabatta Subway Sandwich recipe β€” perfect for a quick lunch, dinner, or meal on the go. Built on fluffy yet crusty ciabatta rolls, this sandwich layers tender deli turkey, creamy provolone cheese, and a medley of fresh veggies including crisp romaine lettuce, juicy tomato slices, crunchy cucumber, and tangy red onion. The star of the show is the homemade dressing, a zesty blend of mayonnaise, Dijon mustard, olive oil, red wine vinegar, and a touch of salt and pepper, taking this classic deli favorite to gourmet heights. Ready in just 15 minutes and packed with flavor, this easy-to-make ciabatta sandwich is a crowd-pleaser that’s perfect for busy days or a light, satisfying meal. Whether served on a picnic or wrapped for an on-the-go feast, this recipe is sure to be a hit.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 rolls Ciabatta bread
  • 8 slices Deli turkey slices
  • 4 slices Provolone cheese
  • 1 medium Tomato
  • 0.5 medium Cucumber
  • 0.25 medium Red onion
  • 4 leaves Romaine lettuce leaves
  • 2 tablespoons Mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Olive oil
  • 1 teaspoon Red wine vinegar
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Slice the ciabatta rolls in half horizontally and set aside.

2

Prepare the sandwich dressing by mixing mayonnaise, Dijon mustard, olive oil, red wine vinegar, salt, and black pepper in a small bowl. Whisk until smooth.

3

Thinly slice the tomato, cucumber, and red onion into uniform slices.

4

Lay out the bottom halves of the ciabatta rolls. Spread a generous layer of the prepared dressing on each half.

5

Place 2 slices of provolone cheese on the bottom half of each roll.

6

Add 4 slices of deli turkey to each sandwich, layering evenly over the cheese.

7

Top each sandwich with 2 slices of tomato, a few slices of cucumber, and a few slices of red onion.

8

Add 2 romaine lettuce leaves to each sandwich for a fresh crunch.

9

Place the top halves of the ciabatta rolls over the fillings, pressing gently to hold everything in place.

10

Serve immediately or wrap tightly in parchment paper for a grab-and-go meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1406
cal
87.6g
protein
97.9g
carbs
77.5g
fat

Nutrition Facts

1 serving (812.1g)
Calories
1406
% Daily Value*
Total Fat 77.5 g 99%
Saturated Fat 25.1 g 126%
Polyunsaturated Fat 1.4 g
Cholesterol 230 mg 77%
Sodium 6987 mg 304%
Total Carbohydrate 97.9 g 36%
Dietary Fiber 7.1 g 25%
Total Sugars 18.4 g
Protein 87.6 g 175%
Vitamin D 0.0 mcg 0%
Calcium 950 mg 73%
Iron 7.9 mg 44%
Potassium 1260 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.2%%
24.3%%
48.5%%
Fat: 697 cal (48.5%%)
Protein: 350 cal (24.3%%)
Carbs: 391 cal (27.2%%)