Vegetarian Layered Taco Dip
Dive into a colorful feast of flavors with this irresistible Vegetarian Layered Taco Dip—an easy, crowd-pleasing appetizer that's perfect for parties, potlucks, or game day gatherings. This no-bake recipe features seven vibrant layers of goodness, starting with refried beans and a creamy taco-seasoned sour cream, followed by zesty salsa, sharp shredded cheddar, crisp iceberg lettuce, juicy diced tomatoes, and a medley of black olives and green onions. Finished with a sprinkle of fresh cilantro, each scoop with a tortilla chip delivers a burst of Tex-Mex flavor and satisfying texture. Quick to prepare in just 20 minutes and made entirely vegetarian, this layered taco dip is an ideal choice for any occasion!
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Recipe Information
Ingredients
- 1 can (16 oz) Refried beans
- 1 cup Sour cream
- 2 tablespoons Taco seasoning
- 1 cup Salsa
- 1 cup Sharp cheddar cheese, shredded
- 1 cup Iceberg lettuce, shredded
- 1 cup Tomatoes, diced
- 0.5 cup Black olives, sliced
- 0.25 cup Green onions, chopped
- 2 tablespoons Cilantro, chopped
- 12 oz Tortilla chips
Instructions
In a medium bowl, mix the sour cream with the taco seasoning until well combined. Set aside.
On the bottom of a large serving dish, evenly spread the refried beans as the first layer.
Spread the seasoned sour cream mixture evenly over the refried beans, creating the second layer.
Pour the salsa over the sour cream layer, spreading it out to form the third layer.
Sprinkle the shredded cheddar cheese evenly over the salsa as the fourth layer.
Evenly distribute the shredded lettuce over the cheese to create the fifth layer.
Scatter the diced tomatoes over the lettuce as the sixth layer.
Top with sliced black olives and chopped green onions for the seventh layer.
Garnish with fresh cilantro to finish the dip.
Serve the dip immediately with tortilla chips for dipping.
Nutrition Facts
Calories |
359 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.4 g | 29% | |
| Saturated Fat | 8.6 g | 43% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 29 mg | 10% | |
| Sodium | 663 mg | 29% | |
| Total Carbohydrate | 34.8 g | 13% | |
| Dietary Fiber | 4.6 g | 16% | |
| Total Sugars | 4.9 g | ||
| Protein | 8.4 g | 17% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 223 mg | 17% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 302 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
