Nutrition Facts for Vegetable dip

Vegetable Dip

Image of Vegetable Dip
Nutriscore Rating: 67/100

Dive into snack-time perfection with this creamy, herb-packed Vegetable Dip that’s as easy to make as it is delicious. Featuring a rich and velvety base of sour cream, cream cheese, and mayonnaise, this recipe is elevated with a fragrant blend of garlic powder, onion powder, dried dill, and a hint of brightness from fresh parsley and lemon juice. Ready in just 10 minutes (plus a quick chill for maximum flavor), this versatile dip pairs beautifully with crisp vegetable sticks like carrots, celery, and bell peppers, making it a healthier yet indulgent option for parties, game days, or casual gatherings. Whether you're hosting or simply craving a fresh snack, this quick homemade vegetable dip is sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup Sour cream
  • 4 ounces Cream cheese
  • 2 tablespoons Mayonnaise
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried dill
  • 2 tablespoons Fresh parsley, finely chopped
  • 1 teaspoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 cups Vegetable sticks (carrots, celery, bell peppers, etc.)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a medium-sized mixing bowl, combine the sour cream, cream cheese, and mayonnaise. Use a hand whisk or electric mixer to blend the ingredients until smooth and creamy.

2

Add the garlic powder, onion powder, dried dill, choppped fresh parsley, lemon juice, salt, and black pepper to the mixture.

3

Mix well to ensure that the herbs and spices are evenly distributed throughout the dip.

4

Taste and adjust the seasoning if necessary, adding a bit more salt or lemon juice to suit your preference.

5

Transfer the dip to a serving bowl, cover it with plastic wrap, and refrigerate for at least 30 minutes to allow the flavors to meld together.

6

Serve chilled with an assortment of vegetable sticks such as carrots, celery, bell peppers, or cucumbers for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
1435
cal
25.3g
protein
109.3g
carbs
109.1g
fat

Nutrition Facts

1 serving (1348.5g)
Calories
1435
% Daily Value*
Total Fat 109.1 g 140%
Saturated Fat 56.0 g 280%
Polyunsaturated Fat 1.7 g
Cholesterol 260 mg 86%
Sodium 2246 mg 98%
Total Carbohydrate 109.3 g 40%
Dietary Fiber 25.0 g 89%
Total Sugars 62.8 g
Protein 25.3 g 51%
Vitamin D 0.0 mcg 0%
Calcium 746 mg 57%
Iron 6.0 mg 33%
Potassium 2678 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.8%%
6.7%%
64.6%%
Fat: 981 cal (64.6%%)
Protein: 101 cal (6.7%%)
Carbs: 437 cal (28.8%%)