Vegan Fruit Crumble Bar
Indulge in the irresistible sweetness of these Vegan Fruit Crumble Bars, a wholesome treat that's perfect for satisfying dessert cravings or enjoying as an on-the-go snack. Crafted with rolled oats, almond flour, and coconut sugar, these bars feature a buttery crumble base and topping without any dairy. The juicy mixed berry filling—sweetened with maple syrup and brightened with a splash of lemon juice—adds a vibrant, tangy burst of flavor in every bite. Quick to prepare in under an hour, this easy plant-based recipe is both gluten-free and refined sugar-free, making it a healthy yet delicious option. Serve these crowd-pleasing bars at gatherings, pack them in lunchboxes, or enjoy them as a guilt-free treat straight from the fridge!
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Recipe Information
Ingredients
- 180 grams Rolled oats
- 120 grams Almond flour
- 100 grams Coconut sugar
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 110 grams Coconut oil, melted
- 1 teaspoon Vanilla extract
- 300 grams Mixed berries (such as blueberries, raspberries, and blackberries)
- 60 milliliters Maple syrup
- 1 tablespoon Lemon juice
- 2 tablespoons Cornstarch
Instructions
Preheat your oven to 350°F (175°C) and line an 8x8 inch (20x20 cm) baking dish with parchment paper.
In a large bowl, combine the rolled oats, almond flour, coconut sugar, baking powder, and salt. Stir until well mixed.
Add the melted coconut oil and vanilla extract to the dry ingredients. Mix until the mixture clumps together and forms a crumbly dough.
Press about 2/3 of the mixture firmly into the prepared baking dish to form an even base layer.
In another bowl, combine the mixed berries, maple syrup, lemon juice, and cornstarch. Gently mix to coat the berries without crushing them.
Spread the berry mixture evenly over the oat base in the baking dish.
Sprinkle the remaining crumble mixture over the berry layer, pressing down lightly with your hands.
Bake in the preheated oven for about 35 minutes, or until the crumble topping is crisp and golden brown.
Allow the bars to cool completely in the pan on a wire rack before cutting into squares.
Serve and enjoy, or store in an airtight container in the refrigerator for up to 5 days.
Nutrition Facts
Calories |
3116 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 185.4 g | 238% | |
| Saturated Fat | 101.0 g | 505% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1524 mg | 66% | |
| Total Carbohydrate | 350.3 g | 127% | |
| Dietary Fiber | 42.9 g | 153% | |
| Total Sugars | 180.0 g | ||
| Protein | 53.1 g | 106% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 443 mg | 34% | |
| Iron | 16.4 mg | 91% | |
| Potassium | 2153 mg | 46% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
