Nutrition Facts for Vegan classic panini sandwich

Vegan Classic Panini Sandwich

Image of Vegan Classic Panini Sandwich
Nutriscore Rating: 66/100

Elevate your sandwich game with this hearty and flavorful Vegan Classic Panini Sandwich recipe, perfect for plant-based eaters and sandwich lovers alike! Layered with creamy hummus, fresh spinach leaves, juicy tomato slices, crisp red onion, and velvety avocado, this panini is bursting with vibrant textures and bold flavors. Roasted red peppers add a smoky-sweet depth, while a drizzle of olive oil and balsamic glaze enhances every bite with a tangy finish. Sandwiched between perfectly pressed ciabatta bread, this vegan delight transforms into a crispy, golden masterpiece. Ideal for a quick lunch or satisfying dinner, this recipe comes together in just 25 minutes, making it an irresistible option for busy weekdays. Healthy, delicious, and entirely dairy-free, this is the ultimate vegan panini experience that you’ll crave again and again!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 rolls ciabatta bread or panini bread
  • 1 cup hummus
  • 1 cup fresh spinach leaves
  • 1 large tomato
  • 0.5 small red onion
  • 1 small avocado
  • 0.5 cup roasted red peppers
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic glaze
  • 1 teaspoon salt
  • 1 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Start by slicing the ciabatta bread rolls in half horizontally. If necessary, remove some of the inside crumb to create space for the fillings.

2

Spread a generous amount of hummus on the inside of each bread piece.

3

Rinse and pat dry the fresh spinach leaves. Layer them evenly over the hummus on the bottom piece of each roll.

4

Slice the tomato and distribute the slices evenly across the spinach layers.

5

Peel and thinly slice the red onion. Scatter the onion slices on top of the tomato.

6

Slice the avocado in half, remove the pit, and slice the flesh into thin strips. Arrange these over the onions.

7

Drain and pat dry the roasted red peppers. Lay them on top of the avocado.

8

Drizzle each sandwich with olive oil and balsamic glaze, then sprinkle with salt and black pepper to taste.

9

Close the sandwich with the top half of the bread.

10

Heat a panini press or a grill pan over medium heat. Lightly brush the outside of the sandwiches with olive oil to prevent sticking.

11

If using a grill pan, place a heavy skillet on top of the sandwiches to press them down. Grill each side for about 4-5 minutes until the bread is crispy and golden brown, and the fillings are warmed through.

12

Remove the panini from the heat, cut them in half, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1514
cal
33.9g
protein
146.7g
carbs
90.4g
fat

Nutrition Facts

1 serving (903.3g)
Calories
1514
% Daily Value*
Total Fat 90.4 g 116%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 22.9 g
Cholesterol 0 mg 0%
Sodium 5712 mg 248%
Total Carbohydrate 146.7 g 53%
Dietary Fiber 27.8 g 99%
Total Sugars 39.7 g
Protein 33.9 g 68%
Vitamin D 0.0 mcg 0%
Calcium 231 mg 18%
Iron 12.3 mg 68%
Potassium 2217 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.2%%
8.8%%
53.0%%
Fat: 813 cal (53.0%%)
Protein: 135 cal (8.8%%)
Carbs: 586 cal (38.2%%)