Nutrition Facts for Upside down popover pizza
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Upside Down Popover Pizza

Image of Upside Down Popover Pizza
Nutriscore Rating: 59/100

Turn pizza night upside down with this irresistible Upside Down Popover Pizza! This creative twist on a classic combines all your favorite pizza flavors—savory Italian sausage, zesty pepperoni, vibrant bell peppers, and gooey mozzarella—layered with a rich pizza sauce. Topped with a fluffy, golden popover batter, this dish bakes to perfection in under 30 minutes, making it a fun and easy dinner option. Once baked, it’s flipped to reveal a crispy, cheesy crust on the bottom and hearty toppings on top, making every slice a delight. Perfect for weeknight meals or casual gatherings, this dish delivers bold flavor and guaranteed smiles with every bite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 8 oz Ground Italian sausage
  • 2 oz Sliced pepperoni
  • 0.5 cup Green bell pepper, diced
  • 0.5 cup Yellow onion, diced
  • 1 cup Pizza sauce
  • 2 cups Shredded mozzarella cheese
  • 0.25 cup Parmesan cheese, grated
  • 1 cup All-purpose flour
  • 1 cup Whole milk
  • 3 units Large eggs
  • 1 tsp Dried oregano
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 1 tbsp Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C). Grease a 9x13-inch baking dish with olive oil and set aside.

2

In a skillet over medium-high heat, cook the ground Italian sausage until browned and fully cooked. Drain any excess fat.

3

Add the diced green bell pepper and onion to the skillet with the sausage and cook for 5 minutes until softened. Remove the skillet from heat.

4

Spread the pizza sauce evenly across the bottom of the prepared baking dish.

5

Layer the cooked sausage and vegetable mixture over the pizza sauce. Add the sliced pepperoni on top, then evenly sprinkle the shredded mozzarella and grated Parmesan cheese.

6

In a medium-sized mixing bowl, whisk together the eggs, whole milk, salt, black pepper, and dried oregano. Gradually add the flour, whisking until the mixture is smooth and free of lumps.

7

Pour the popover batter evenly over the pizza toppings in the baking dish.

8

Bake in the preheated oven for 25-30 minutes or until the popover topping is golden brown and puffed.

9

Remove from the oven and let rest for 5 minutes. To serve, invert the baking dish onto a large serving board or tray so the toppings are on top and the crust is on the bottom. Slice and enjoy!

Cooking Tip: Take your time with each step for the best results!
477
cal
25.8g
protein
26.8g
carbs
29.5g
fat

Nutrition Facts

1 serving (246.2g)
Calories
477
% Daily Value*
Total Fat 29.5 g 38%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0.0 g
Cholesterol 163 mg 54%
Sodium 1204 mg 52%
Total Carbohydrate 26.8 g 10%
Dietary Fiber 2.0 g 7%
Total Sugars 6.2 g
Protein 25.8 g 52%
Vitamin D 1.0 mcg 5%
Calcium 394 mg 30%
Iron 2.2 mg 12%
Potassium 399 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.6%%
21.7%%
55.7%%
Fat: 1593 cal (55.7%%)
Protein: 619 cal (21.7%%)
Carbs: 646 cal (22.6%%)