Nutrition Facts for Low carb supreme pizza casserole
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Low Carb Supreme Pizza Casserole

Image of Low Carb Supreme Pizza Casserole
Nutriscore Rating: 53/100

Satisfy your pizza cravings without the carb overload with this irresistible Low Carb Supreme Pizza Casserole! Packed with savory Italian sausage, juicy ground beef, and a medley of colorful veggies like bell peppers and onions, this dish captures all the classic pizza flavors in a hearty, oven-baked casserole. A trio of cheeses—mozzarella, cheddar, and Parmesan—melts into gooey perfection, while toppings like pepperoni, black olives, and optional mushrooms add a burst of texture and flavor. With just 15 minutes of prep and 30 minutes in the oven, this keto-friendly dinner is quick, easy, and loaded with deliciousness. Perfect for family meals or meal prep, this gluten-free dish is sure to become a weeknight favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 pound Ground Italian sausage
  • 1 pound Ground beef
  • 1 medium (chopped) Green bell pepper
  • 1 medium (chopped) Red bell pepper
  • 1 small (diced) Yellow onion
  • 3 medium (minced) Garlic cloves
  • 1.5 cups Pizza (marinara) sauce
  • 2 cups Shredded mozzarella cheese
  • 1 cup Shredded cheddar cheese
  • 0.5 cup Parmesan cheese
  • 1 cup Pepperoni slices
  • 0.5 cup (sliced) Black olives
  • 1 cup (sliced, optional) Mushrooms
  • 1 tablespoon Olive oil
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 0.5 teaspoon (optional) Crushed red pepper flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Heat olive oil in a large skillet over medium heat. Add the ground Italian sausage and ground beef. Cook for 6-8 minutes, breaking up the meat with a wooden spoon, until browned.

3

Add the chopped green and red bell peppers, diced yellow onion, and minced garlic to the skillet. Cook for an additional 4-5 minutes until the vegetables soften.

4

Stir in the pizza (marinara) sauce, dried oregano, dried basil, and crushed red pepper flakes (if using). Let simmer for 2-3 minutes until well combined.

5

Grease a 9x13-inch baking dish. Spread the meat and vegetable mixture evenly into the dish.

6

Sprinkle half of the shredded mozzarella cheese over the meat mixture.

7

Add a layer of pepperoni slices, black olives, and mushrooms (if using).

8

Top with the remaining mozzarella cheese, cheddar cheese, and Parmesan cheese.

9

Bake in the preheated oven for 20-25 minutes, or until the cheese is melted, bubbling, and golden brown.

10

Remove from the oven and let the casserole cool for 5-7 minutes before serving.

11

Slice into portions and enjoy your Low Carb Supreme Pizza Casserole!

Cooking Tip: Take your time with each step for the best results!
931
cal
50.5g
protein
17.5g
carbs
73.5g
fat

Nutrition Facts

1 serving (397.4g)
Calories
931
% Daily Value*
Total Fat 73.5 g 94%
Saturated Fat 31.0 g 155%
Polyunsaturated Fat 0.0 g
Cholesterol 194 mg 65%
Sodium 2015 mg 88%
Total Carbohydrate 17.5 g 6%
Dietary Fiber 2.4 g 9%
Total Sugars 6.4 g
Protein 50.5 g 101%
Vitamin D 0.1 mcg 1%
Calcium 554 mg 43%
Iron 4.8 mg 26%
Potassium 732 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.4%%
21.6%%
71.0%%
Fat: 3972 cal (71.0%%)
Protein: 1208 cal (21.6%%)
Carbs: 416 cal (7.4%%)