Nutrition Facts for Low carb supreme pizza casserole

Low Carb Supreme Pizza Casserole

Image of Low Carb Supreme Pizza Casserole
Nutriscore Rating: 55/100

Satisfy your pizza cravings without the carb overload with this irresistible Low Carb Supreme Pizza Casserole! Packed with savory Italian sausage, juicy ground beef, and a medley of colorful veggies like bell peppers and onions, this dish captures all the classic pizza flavors in a hearty, oven-baked casserole. A trio of cheeses—mozzarella, cheddar, and Parmesan—melts into gooey perfection, while toppings like pepperoni, black olives, and optional mushrooms add a burst of texture and flavor. With just 15 minutes of prep and 30 minutes in the oven, this keto-friendly dinner is quick, easy, and loaded with deliciousness. Perfect for family meals or meal prep, this gluten-free dish is sure to become a weeknight favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 pound Ground Italian sausage
  • 1 pound Ground beef
  • 1 medium (chopped) Green bell pepper
  • 1 medium (chopped) Red bell pepper
  • 1 small (diced) Yellow onion
  • 3 medium (minced) Garlic cloves
  • 1.5 cups Pizza (marinara) sauce
  • 2 cups Shredded mozzarella cheese
  • 1 cup Shredded cheddar cheese
  • 0.5 cup Parmesan cheese
  • 1 cup Pepperoni slices
  • 0.5 cup (sliced) Black olives
  • 1 cup (sliced, optional) Mushrooms
  • 1 tablespoon Olive oil
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 0.5 teaspoon (optional) Crushed red pepper flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Heat olive oil in a large skillet over medium heat. Add the ground Italian sausage and ground beef. Cook for 6-8 minutes, breaking up the meat with a wooden spoon, until browned.

3

Add the chopped green and red bell peppers, diced yellow onion, and minced garlic to the skillet. Cook for an additional 4-5 minutes until the vegetables soften.

4

Stir in the pizza (marinara) sauce, dried oregano, dried basil, and crushed red pepper flakes (if using). Let simmer for 2-3 minutes until well combined.

5

Grease a 9x13-inch baking dish. Spread the meat and vegetable mixture evenly into the dish.

6

Sprinkle half of the shredded mozzarella cheese over the meat mixture.

7

Add a layer of pepperoni slices, black olives, and mushrooms (if using).

8

Top with the remaining mozzarella cheese, cheddar cheese, and Parmesan cheese.

9

Bake in the preheated oven for 20-25 minutes, or until the cheese is melted, bubbling, and golden brown.

10

Remove from the oven and let the casserole cool for 5-7 minutes before serving.

11

Slice into portions and enjoy your Low Carb Supreme Pizza Casserole!

Cooking Tip: Take your time with each step for the best results!
5528
cal
313.3g
protein
110.3g
carbs
427.7g
fat

Nutrition Facts

1 serving (2499.4g)
Calories
5528
% Daily Value*
Total Fat 427.7 g 548%
Saturated Fat 178.3 g 892%
Polyunsaturated Fat 4.5 g
Cholesterol 1224 mg 408%
Sodium 12332 mg 536%
Total Carbohydrate 110.3 g 40%
Dietary Fiber 16.3 g 58%
Total Sugars 38.1 g
Protein 313.3 g 627%
Vitamin D 0.0 mcg 0%
Calcium 3350 mg 258%
Iron 26.5 mg 147%
Potassium 5746 mg 122%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.0%%
22.6%%
69.4%%
Fat: 3849 cal (69.4%%)
Protein: 1253 cal (22.6%%)
Carbs: 441 cal (8.0%%)