Nutrition Facts for Tuzzi dip
Blog Research API Download App

Tuzzi Dip

Image of Tuzzi Dip
Nutriscore Rating: 45/100

Get ready to wow your guests with Tuzzi Dip, the ultimate party appetizer that’s brimming with rich, cheesy goodness and zesty flavor! This creamy baked dip combines tangy cream cheese, sour cream, and mayonnaise with melty cheddar and Parmesan cheeses for indulgent layers of flavor. Seasoned with garlic powder, onion powder, smoky paprika, and a hint of crushed red pepper flakes, it strikes the perfect balance of savory and spicy. Fresh green onions and parsley add a burst of freshness, while its bubbling, golden finish makes it irresistible straight from the oven. Ready in just 30 minutes, Tuzzi Dip is perfect for game days, family get-togethers, or anytime you need a crowd-pleasing snack. Serve it warm with your favorite crackers, tortilla chips, or crunchy veggies, and watch it disappear in minutes!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 8 oz Cream cheese
  • 1 cup Sour cream
  • 0.5 cup Mayonnaise
  • 1.5 cups Cheddar cheese, shredded
  • 0.5 cup Parmesan cheese, grated
  • 2 stalks Green onions, finely chopped
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 0.5 tsp Smoked paprika
  • 0.25 tsp Crushed red pepper flakes
  • 2 tbsp Fresh parsley, chopped
  • 0.5 tsp Salt
  • 0.25 tsp Pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C).

2

In a large mixing bowl, combine the cream cheese, sour cream, and mayonnaise. Mix until smooth and well combined.

3

Add the cheddar cheese, Parmesan cheese, green onions, garlic powder, onion powder, smoked paprika, crushed red pepper flakes, salt, and pepper to the bowl. Stir until fully incorporated.

4

Transfer the mixture to an oven-safe baking dish and spread it out evenly.

5

Bake in the preheated oven for 15-20 minutes, or until the dip is hot and bubbling around the edges.

6

Remove from the oven and let the dip cool slightly for 5 minutes.

7

Sprinkle the chopped fresh parsley over the top for garnish before serving.

8

Serve warm with crackers, tortilla chips, or fresh vegetable sticks.

Cooking Tip: Take your time with each step for the best results!
494
cal
13.8g
protein
6.5g
carbs
47.3g
fat

Nutrition Facts

1 serving (137.6g)
Calories
494
% Daily Value*
Total Fat 47.3 g 61%
Saturated Fat 22.4 g 112%
Polyunsaturated Fat 0.0 g
Cholesterol 105 mg 35%
Sodium 737 mg 32%
Total Carbohydrate 6.5 g 2%
Dietary Fiber 0.4 g 1%
Total Sugars 4.4 g
Protein 13.8 g 28%
Vitamin D 0.2 mcg 1%
Calcium 375 mg 29%
Iron 0.6 mg 3%
Potassium 113 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.1%%
10.9%%
84.0%%
Fat: 2559 cal (84.0%%)
Protein: 331 cal (10.9%%)
Carbs: 155 cal (5.1%%)