Chili Con Blarney

Nutriscore Rating: 74/100

Warm, hearty, and with a touch of Irish charm, Chili Con Blarney is a comforting fusion of classic chili flavors and rich, malty stout beer. This bold and flavorful dish features tender ground beef, a medley of kidney and black beans, and robust spices like smoked paprika, chili powder, and cumin, all simmered to perfection in a base of crushed tomatoes and Guinness. The addition of stout adds depth and a subtle nuttiness that sets this chili apart. Served with a crusty loaf of bread or traditional Irish soda bread, and garnished with creamy cheddar cheese, tangy sour cream, and fresh green onions, this recipe is perfect for satisfying cravings on a chilly day. With just 20 minutes of prep and an hour of cooking, Chili Con Blarney makes an easy, crowd-pleasing dinner that combines the heartiness of chili with a playful Irish twist.

Recipe Information

• Prep Time: 20 min
• Cook Time: 1 hr
• Total Time: 1 hr 20 min
• Servings: 6 servings
• Difficulty: Medium

🥘 Ingredients

21 items

• 2 tablespoons olive oil
• 1 medium yellow onion, finely chopped
• 1 medium green bell pepper, diced
• 3 large garlic cloves, minced
• 1 pound ground beef
• 1 cup stout beer (such as Guinness)
• 1 28-ounce can crushed tomatoes
• 1 15-ounce can kidney beans, drained and rinsed
• 1 15-ounce can black beans, drained and rinsed
• 2 tablespoons tomato paste
• 1 tablespoon ground cumin
• 2 tablespoons chili powder
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.25 teaspoon cayenne pepper (optional, for heat)
• 1 cup cheddar cheese, shredded (for garnish)
• 1 cup sour cream (for garnish)
• 2 stalks green onions, sliced (for garnish)
• 1 loaf crusty bread or Irish soda bread (for serving)

📝 Instructions

11 steps

1. Heat the olive oil in a large pot or Dutch oven over medium heat.

2. Add the chopped onion and diced green bell pepper and sauté for 5-7 minutes, until softened.

3. Stir in the minced garlic and cook for an additional 1 minute until fragrant.

4. Add the ground beef to the pot and cook, breaking it up with a wooden spoon, until browned, about 5-7 minutes. Drain any excess fat if needed.

5. Pour in the stout beer and let it simmer for 2-3 minutes, scraping the bottom of the pot to deglaze and incorporate the flavors.

6. Stir in the crushed tomatoes, rinsed kidney beans, rinsed black beans, and tomato paste until well combined.

7. Add the ground cumin, chili powder, smoked paprika, dried oregano, salt, black pepper, and cayenne pepper (if using). Stir to mix evenly.

8. Reduce the heat to low, cover, and let simmer for 45 minutes, stirring occasionally to prevent sticking.

9. Taste and adjust seasonings as needed before serving.

10. Ladle the chili into bowls and garnish with shredded cheddar cheese, a dollop of sour cream, and sliced green onions.

11. Serve with crusty bread or Irish soda bread on the side for dipping.

Nutrition Facts

1 serving (3457.7g)

Calories		4451
% Daily Value*
Total Fat		204.1 g	262%
	Saturated Fat	87.5 g	438%
	Polyunsaturated Fat	2.7 g
Cholesterol		521 mg	174%
Sodium		5940 mg	258%
Total Carbohydrate		444.3 g	162%
	Dietary Fiber	76.0 g	271%
	Total Sugars	54.7 g
Protein		201.4 g	403%
Vitamin D		0.6 mcg	3%
Calcium		1800 mg	138%
Iron		45.3 mg	252%
Potassium		6916 mg	147%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1836 cal (41.6%%)

Protein: 805 cal (18.2%%)

Carbs: 1777 cal (40.2%%)