Tutti Fruity Smoothie
Brighten up your day with this colorful and refreshing Tutti Fruity Smoothie, a vibrant blend of tropical fruits and creamy Greek yogurt. Packed with frozen mango, strawberries, and pineapple, plus the natural sweetness of banana and a splash of citrusy orange juice, this nutrient-rich smoothie is the perfect balance of sweetness and zing. The optional drizzle of honey adds an extra touch of indulgence, while ice cubes create a frosty, silky texture that’s irresistibly refreshing. Ready in just 10 minutes, this easy-to-make smoothie is a fabulous breakfast, post-workout fuel, or midday pick-me-up. Serve it chilled and garnished with fresh fruit for a delightful burst of sunshine in every sip!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 cup Frozen mango chunks
- 1 cup Frozen strawberries
- 0.5 cup Frozen pineapple chunks
- 1 medium Banana
- 1 cup Orange juice
- 0.5 cup Greek yogurt
- 1 tablespoon Honey (optional)
- 4 pieces Ice cubes
Instructions
Gather all the ingredients and place them near your blender for easy assembly.
Add the frozen mango chunks, frozen strawberries, and frozen pineapple chunks to the blender.
Peel the banana, break it into smaller pieces, and add it to the blender.
Pour the orange juice and Greek yogurt into the blender to provide a creamy and smooth base for the smoothie.
If you'd like your smoothie a bit sweeter, add a tablespoon of honey at this stage.
Toss in the ice cubes to give the smoothie a chilled and refreshing texture.
Blend all the ingredients on high speed until smooth and creamy. If the smoothie seems too thick, add a little more orange juice to achieve your desired consistency.
Pour the smoothie into two glasses, garnish with a slice of fruit for a decorative touch if desired, and serve immediately.
Nutrition Facts
Calories |
629 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 48 mg | 2% | |
| Total Carbohydrate | 138.4 g | 50% | |
| Dietary Fiber | 11.4 g | 41% | |
| Total Sugars | 110.3 g | ||
| Protein | 14.1 g | 28% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 183 mg | 14% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 1720 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
