Turkey Roll Ups
Packed with fresh veggies and creamy goodness, these Turkey Roll Ups are the ultimate healthy snack or appetizer that comes together in just 15 minutes! Featuring tender slices of deli-style turkey breast wrapped around a colorful medley of baby spinach, julienned carrots, crunchy red bell peppers, and creamy avocado, each roll is finished with a smear of softened cream cheese for a luscious, tangy bite. Perfect for low-carb, gluten-free, and keto-friendly diets, this no-cook recipe is not only quick and easy but also bursting with flavor and nutrition. Seasoned lightly with salt and pepper and secured with toothpicks for effortless handling, these roll-ups are ideal for busy weekdays, meal prep, or impressing guests at your next gathering. Try them today for a delicious combination of fresh ingredients in every bite!
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Recipe Information
Ingredients
- 8 slices Sliced turkey breast (deli-style)
- 4 tablespoons Cream cheese (softened)
- 1 cup Baby spinach leaves
- 1 cup Julienned carrots
- 1 medium Red bell pepper (thinly sliced)
- 1 large Avocado (sliced)
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 8 pieces Toothpicks
Instructions
Lay a slice of turkey flat on a clean work surface or cutting board.
Spread 1/2 tablespoon of softened cream cheese evenly over one side of the turkey slice.
Layer 2-3 spinach leaves, a few julienned carrots, 2-3 slices of red bell pepper, and 1-2 slices of avocado lengthwise across one end of the turkey slice.
Sprinkle a small pinch of salt and black pepper over the vegetables for extra flavor.
Carefully roll the turkey slice tightly around the filling, starting from the end with the vegetables. Secure the roll-up with a toothpick to hold it in place.
Repeat the process for the remaining turkey slices until all the ingredients are used.
Serve immediately as a snack or appetizer. Enjoy!
Nutrition Facts
Calories |
235 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.2 g | 19% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 46 mg | 15% | |
| Sodium | 1025 mg | 45% | |
| Total Carbohydrate | 12.5 g | 5% | |
| Dietary Fiber | 6.0 g | 22% | |
| Total Sugars | 4.2 g | ||
| Protein | 13.9 g | 28% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 52 mg | 4% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 722 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
