Turkey Meatloaf by Emeril Lagasse
Discover the comforting flavors of Turkey Meatloaf by Emeril Lagasse, a lighter twist on a classic comfort food that's perfect for weeknight dinners or family gatherings. Made with lean ground turkey, this moist and flavorful meatloaf is elevated with finely chopped vegetables, fresh parsley, and a savory blend of seasonings. A tangy ketchup glaze on top adds the perfect finishing touch. This recipe is easy to prepare with minimal prep time, and the addition of ingredients like grated carrots and Worcestershire sauce ensures a tender, wholesome bite. Baked to perfection in just an hour, this turkey meatloaf serves six and pairs beautifully with mashed potatoes or a crisp green salad. Whether you're looking to swap ground beef for turkey or want a nutritious, crowd-pleasing meal, this recipe is sure to become a family favorite!
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Recipe Information
Ingredients
- 2 pounds Ground turkey
- 1 cup Onion, finely chopped
- 0.5 cup Green bell pepper, finely chopped
- 0.5 cup Carrot, finely grated
- 2 cloves Garlic, minced
- 2 large Eggs, lightly beaten
- 0.5 cup Ketchup, plus extra for topping
- 2 tablespoons Worcestershire sauce
- 0.25 cup Fresh parsley, chopped
- 1 teaspoon Dried oregano
- 1.5 teaspoons Salt
- 1 teaspoon Black pepper
- 0.75 cup Plain breadcrumbs
- 0.25 cup Milk
Instructions
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease a loaf pan.
In a large mixing bowl, combine the ground turkey, onion, green bell pepper, grated carrot, and garlic. Mix gently until evenly distributed.
In a separate small bowl, whisk together the eggs, ketchup, Worcestershire sauce, parsley, oregano, salt, and black pepper. Pour this mixture over the turkey mixture.
Add the breadcrumbs and milk to the mixture. Mix gently with your hands until the ingredients are well combined. Be careful not to overwork the meat mixture, as this can result in a tough meatloaf.
Shape the mixture into a loaf shape on the prepared baking sheet or press it into the loaf pan.
Spread an even layer of ketchup on top of the meatloaf for a flavorful glaze.
Bake in the preheated oven for 50-60 minutes, or until the internal temperature of the meatloaf reaches 165°F (74°C).
Remove the meatloaf from the oven and let it rest for 5-10 minutes before slicing and serving.
Nutrition Facts
Calories |
2148 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 81.7 g | 105% | |
| Saturated Fat | 25.5 g | 127% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1021 mg | 340% | |
| Sodium | 6804 mg | 296% | |
| Total Carbohydrate | 148.7 g | 54% | |
| Dietary Fiber | 16.1 g | 58% | |
| Total Sugars | 56.2 g | ||
| Protein | 205.3 g | 411% | |
| Vitamin D | 2.7 mcg | 14% | |
| Calcium | 607 mg | 47% | |
| Iron | 23.2 mg | 129% | |
| Potassium | 2511 mg | 53% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
