Nutrition Facts for Turkey and beef meatloaf
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Turkey and Beef Meatloaf

Image of Turkey and Beef Meatloaf
Nutriscore Rating: 65/100

Combining the richness of ground beef with the lean, wholesome goodness of ground turkey, this Turkey and Beef Meatloaf is a perfect balance of flavor and nutrition. Infused with finely diced onion, garlic, and a hint of Worcestershire sauce, the loaf is kept moist and tender with a blend of breadcrumbs soaked in milk. A touch of ketchup and Dijon mustard adds tangy sweetness, while optional parsley brings a fresh herbal note. Topped with a classic ketchup glaze, this meatloaf bakes to perfection in under an hour, making it a hearty, family-friendly dinner option. Serve with creamy mashed potatoes or steamed veggies for a comforting, protein-packed meal that’s sure to become a weeknight favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 pound Ground turkey
  • 1 pound Ground beef
  • 0.5 cup Breadcrumbs
  • 0.25 cup Milk
  • 2 large Eggs
  • 1 medium Yellow onion, finely diced
  • 2 cloves Garlic, minced
  • 1 tablespoon Worcestershire sauce
  • 0.5 cup Ketchup
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Parsley, chopped (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C). Line a baking sheet or loaf pan with parchment paper or lightly grease it.

2

In a small bowl, combine the breadcrumbs and milk. Let sit for 5 minutes to allow the breadcrumbs to absorb the milk.

3

In a large mixing bowl, combine the ground turkey and ground beef.

4

Add the soaked breadcrumbs, eggs, diced onion, minced garlic, Worcestershire sauce, ketchup, Dijon mustard, salt, black pepper, and parsley (if using).

5

Mix the ingredients gently with your hands or a spoon until just combined. Avoid overmixing to keep the meatloaf tender.

6

Transfer the mixture onto the prepared baking sheet or into the loaf pan, shaping it into a loaf about 9 inches long and 4 inches wide.

7

Spread a thin layer of ketchup over the top for a flavorful glaze.

8

Bake in the preheated oven for 50-60 minutes, or until the internal temperature of the meatloaf reaches 160Β°F (71Β°C).

9

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing.

10

Serve warm with your favorite sides, such as mashed potatoes or steamed vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
394
cal
30.6g
protein
14.6g
carbs
23.2g
fat

Nutrition Facts

1 serving (231.5g)
Calories
394
% Daily Value*
Total Fat 23.2 g 30%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 0.0 g
Cholesterol 167 mg 56%
Sodium 660 mg 29%
Total Carbohydrate 14.6 g 5%
Dietary Fiber 0.7 g 2%
Total Sugars 5.8 g
Protein 30.6 g 61%
Vitamin D 0.6 mcg 3%
Calcium 49 mg 4%
Iron 3.2 mg 18%
Potassium 251 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.0%%
31.4%%
53.6%%
Fat: 1255 cal (53.6%%)
Protein: 736 cal (31.4%%)
Carbs: 352 cal (15.0%%)