Nutrition Facts for Turkey and beef meatloaf
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Turkey and Beef Meatloaf

Image of Turkey and Beef Meatloaf
Nutriscore Rating: 65/100

Combining the richness of ground beef with the lean, wholesome goodness of ground turkey, this Turkey and Beef Meatloaf is a perfect balance of flavor and nutrition. Infused with finely diced onion, garlic, and a hint of Worcestershire sauce, the loaf is kept moist and tender with a blend of breadcrumbs soaked in milk. A touch of ketchup and Dijon mustard adds tangy sweetness, while optional parsley brings a fresh herbal note. Topped with a classic ketchup glaze, this meatloaf bakes to perfection in under an hour, making it a hearty, family-friendly dinner option. Serve with creamy mashed potatoes or steamed veggies for a comforting, protein-packed meal that’s sure to become a weeknight favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Ground turkey
  • 1 pound Ground beef
  • 0.5 cup Breadcrumbs
  • 0.25 cup Milk
  • 2 large Eggs
  • 1 medium Yellow onion, finely diced
  • 2 cloves Garlic, minced
  • 1 tablespoon Worcestershire sauce
  • 0.5 cup Ketchup
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Parsley, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet or loaf pan with parchment paper or lightly grease it.

2

In a small bowl, combine the breadcrumbs and milk. Let sit for 5 minutes to allow the breadcrumbs to absorb the milk.

3

In a large mixing bowl, combine the ground turkey and ground beef.

4

Add the soaked breadcrumbs, eggs, diced onion, minced garlic, Worcestershire sauce, ketchup, Dijon mustard, salt, black pepper, and parsley (if using).

5

Mix the ingredients gently with your hands or a spoon until just combined. Avoid overmixing to keep the meatloaf tender.

6

Transfer the mixture onto the prepared baking sheet or into the loaf pan, shaping it into a loaf about 9 inches long and 4 inches wide.

7

Spread a thin layer of ketchup over the top for a flavorful glaze.

8

Bake in the preheated oven for 50-60 minutes, or until the internal temperature of the meatloaf reaches 160°F (71°C).

9

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing.

10

Serve warm with your favorite sides, such as mashed potatoes or steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
394
cal
30.6g
protein
14.6g
carbs
23.2g
fat

Nutrition Facts

1 serving (231.5g)
Calories
394
% Daily Value*
Total Fat 23.2 g 30%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 0.0 g
Cholesterol 167 mg 56%
Sodium 660 mg 29%
Total Carbohydrate 14.6 g 5%
Dietary Fiber 0.7 g 2%
Total Sugars 5.8 g
Protein 30.6 g 61%
Vitamin D 0.6 mcg 3%
Calcium 49 mg 4%
Iron 3.2 mg 18%
Potassium 251 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.0%%
31.4%%
53.6%%
Fat: 1255 cal (53.6%%)
Protein: 736 cal (31.4%%)
Carbs: 352 cal (15.0%%)