Nutrition Facts for Turkey and beef meatloaf

Turkey and Beef Meatloaf

Image of Turkey and Beef Meatloaf
Nutriscore Rating: 65/100

Combining the richness of ground beef with the lean, wholesome goodness of ground turkey, this Turkey and Beef Meatloaf is a perfect balance of flavor and nutrition. Infused with finely diced onion, garlic, and a hint of Worcestershire sauce, the loaf is kept moist and tender with a blend of breadcrumbs soaked in milk. A touch of ketchup and Dijon mustard adds tangy sweetness, while optional parsley brings a fresh herbal note. Topped with a classic ketchup glaze, this meatloaf bakes to perfection in under an hour, making it a hearty, family-friendly dinner option. Serve with creamy mashed potatoes or steamed veggies for a comforting, protein-packed meal that’s sure to become a weeknight favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 pound Ground turkey
  • 1 pound Ground beef
  • 0.5 cup Breadcrumbs
  • 0.25 cup Milk
  • 2 large Eggs
  • 1 medium Yellow onion, finely diced
  • 2 cloves Garlic, minced
  • 1 tablespoon Worcestershire sauce
  • 0.5 cup Ketchup
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Parsley, chopped (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C). Line a baking sheet or loaf pan with parchment paper or lightly grease it.

2

In a small bowl, combine the breadcrumbs and milk. Let sit for 5 minutes to allow the breadcrumbs to absorb the milk.

3

In a large mixing bowl, combine the ground turkey and ground beef.

4

Add the soaked breadcrumbs, eggs, diced onion, minced garlic, Worcestershire sauce, ketchup, Dijon mustard, salt, black pepper, and parsley (if using).

5

Mix the ingredients gently with your hands or a spoon until just combined. Avoid overmixing to keep the meatloaf tender.

6

Transfer the mixture onto the prepared baking sheet or into the loaf pan, shaping it into a loaf about 9 inches long and 4 inches wide.

7

Spread a thin layer of ketchup over the top for a flavorful glaze.

8

Bake in the preheated oven for 50-60 minutes, or until the internal temperature of the meatloaf reaches 160Β°F (71Β°C).

9

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing.

10

Serve warm with your favorite sides, such as mashed potatoes or steamed vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
2236
cal
186.2g
protein
93.6g
carbs
127.6g
fat

Nutrition Facts

1 serving (1432.6g)
Calories
2236
% Daily Value*
Total Fat 127.6 g 164%
Saturated Fat 46.7 g 234%
Polyunsaturated Fat 0.0 g
Cholesterol 1000 mg 334%
Sodium 4823 mg 210%
Total Carbohydrate 93.6 g 34%
Dietary Fiber 5.1 g 18%
Total Sugars 36.4 g
Protein 186.2 g 372%
Vitamin D 2.7 mcg 14%
Calcium 284 mg 22%
Iron 18.2 mg 101%
Potassium 1773 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.5%%
32.8%%
50.6%%
Fat: 1148 cal (50.6%%)
Protein: 744 cal (32.8%%)
Carbs: 374 cal (16.5%%)