Nutrition Facts for Cooking class meatloaf

Cooking Class Meatloaf

Image of Cooking Class Meatloaf
Nutriscore Rating: 64/100

Unveil the secret to a perfectly moist and flavorful meatloaf with our Cooking Class Meatloaf recipe, a true comfort-food classic that's both easy to make and packed with hearty ingredients. Featuring a blend of 85% lean ground beef, breadcrumbs soaked in milk, and a savory mix of finely diced onions, garlic, and Worcestershire sauce, this meatloaf boasts a tender texture and robust flavor profile. A sweet and tangy glaze made with ketchup, brown sugar, and apple cider vinegar elevates the dish, creating a caramelized topping that’s absolutely irresistible. With just 20 minutes of prep time and straightforward instructions, this recipe is perfect for weeknight dinners or meal prepping. Serve it alongside creamy mashed potatoes and your favorite veggies for a complete, home-cooked meal that’s sure to satisfy the whole family.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 pounds ground beef (85% lean)
  • 1 cup breadcrumbs
  • 0.5 cup whole milk
  • 1 medium yellow onion, finely diced
  • 2 pieces garlic cloves, minced
  • 2 large eggs
  • 0.5 cup ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dry mustard
  • 1.5 teaspoons kosher salt
  • 1 teaspoon black pepper, freshly ground
  • 2 tablespoons parsley, finely chopped
  • 0.5 cup ketchup (for topping)
  • 2 tablespoons brown sugar
  • 1 teaspoon apple cider vinegar
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C). Line a baking sheet with parchment paper or lightly grease a loaf pan.

2

In a large mixing bowl, combine the ground beef, breadcrumbs, milk, diced onion, minced garlic, eggs, 0.5 cup of ketchup, Worcestershire sauce, dry mustard, salt, pepper, and parsley.

3

Using clean hands or a wooden spoon, gently mix all the ingredients until just combined. Avoid overmixing, as this can make the meatloaf tough.

4

Transfer the mixture to the lined baking sheet or loaf pan. Shape it into a loaf approximately 8 by 4 inches, with slightly rounded edges.

5

In a small bowl, mix the topping ingredients: 0.5 cup of ketchup, brown sugar, and apple cider vinegar. Spread this glaze evenly over the top of the meatloaf.

6

Bake in the preheated oven for 55-60 minutes, or until the internal temperature reaches 160Β°F (71Β°C) when checked with a meat thermometer.

7

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing. This allows the juices to redistribute, ensuring a moist and flavorful meatloaf.

8

Slice and serve warm. Pair with mashed potatoes and steamed vegetables for a classic comfort-food meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2779
cal
188.9g
protein
188.3g
carbs
156.6g
fat

Nutrition Facts

1 serving (1682.1g)
Calories
2779
% Daily Value*
Total Fat 156.6 g 201%
Saturated Fat 62.8 g 314%
Polyunsaturated Fat 0.1 g
Cholesterol 997 mg 332%
Sodium 5356 mg 233%
Total Carbohydrate 188.3 g 68%
Dietary Fiber 8.7 g 31%
Total Sugars 85.8 g
Protein 188.9 g 378%
Vitamin D 4.8 mcg 24%
Calcium 466 mg 36%
Iron 28.1 mg 156%
Potassium 3431 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.8%%
25.9%%
48.3%%
Fat: 1409 cal (48.3%%)
Protein: 755 cal (25.9%%)
Carbs: 753 cal (25.8%%)