Nutrition Facts for Moist turkey meatloaf

Moist Turkey Meatloaf

Image of Moist Turkey Meatloaf
Nutriscore Rating: 66/100

Get ready to savor the ultimate comfort food with this Moist Turkey Meatloaf recipe! Made with lean ground turkey, a touch of Worcestershire sauce for depth, and a breadcrumb-and-milk mixture for unmatched tenderness, this dish redefines classic meatloaf. The star of the show is the sweet-and-savory glaze made with ketchup, brown sugar, and Dijon mustard, which caramelizes beautifully as it bakes. Perfectly seasoned with garlic, onion, paprika, and parsley, this healthier twist on a traditional favorite is easy to prepare and packed with flavor. Ready in just over an hour, this juicy turkey meatloaf pairs wonderfully with mashed potatoes or roasted vegetables, making it an ideal dinner for busy weeknights or cozy family gatherings.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
55 min
🕐
Total Time
1 hr 10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pounds Ground turkey
  • 1 cup Breadcrumbs
  • 0.5 cup Milk
  • 1 large Egg
  • 1 medium Yellow onion, finely chopped
  • 3 cloves Garlic, minced
  • 2 tablespoons Worcestershire sauce
  • 0.25 cup Ketchup
  • 2 tablespoons Parsley, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 0.5 cup Ketchup (for topping)
  • 1 tablespoon Brown sugar
  • 1 teaspoon Dijon mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a loaf pan.

2

In a small bowl, combine the breadcrumbs and milk. Let the mixture sit for 5 minutes to allow the breadcrumbs to absorb the milk.

3

In a large mixing bowl, combine the ground turkey, soaked breadcrumbs, egg, chopped onion, minced garlic, Worcestershire sauce, 1/4 cup of ketchup, parsley, salt, pepper, and paprika.

4

Using clean hands or a spatula, mix the ingredients gently until just combined. Be careful not to overmix, as this can make the meatloaf dense.

5

Transfer the mixture to the prepared loaf pan and shape it into an even loaf.

6

In a small bowl, whisk together 1/2 cup ketchup, brown sugar, and Dijon mustard. Spread this glaze evenly over the top of the meatloaf.

7

Bake in the preheated oven for 50-55 minutes, or until the internal temperature reaches 165°F (74°C).

8

Remove the meatloaf from the oven and let it rest for 5-10 minutes before slicing.

9

Serve warm and enjoy with your favorite side dishes, like mashed potatoes or steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
2178
cal
200.5g
protein
164.9g
carbs
82.2g
fat

Nutrition Facts

1 serving (1549.6g)
Calories
2178
% Daily Value*
Total Fat 82.2 g 105%
Saturated Fat 25.0 g 125%
Polyunsaturated Fat 2.0 g
Cholesterol 874 mg 291%
Sodium 6906 mg 300%
Total Carbohydrate 164.9 g 60%
Dietary Fiber 7.6 g 27%
Total Sugars 66.3 g
Protein 200.5 g 401%
Vitamin D 2.7 mcg 13%
Calcium 355 mg 27%
Iron 18.6 mg 103%
Potassium 1231 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.0%%
36.4%%
33.6%%
Fat: 739 cal (33.6%%)
Protein: 802 cal (36.4%%)
Carbs: 659 cal (30.0%%)