Nutrition Facts for Zesty meatloaf

Zesty Meatloaf

Image of Zesty Meatloaf
Nutriscore Rating: 60/100

Elevate comfort food to the next level with this Zesty Meatloaf recipe! Packed with bold flavors, this tender and juicy meatloaf combines seasoned ground beef, finely chopped onion, garlic, and a zesty kick from a blend of Dijon mustard, Worcestershire sauce, and paprika. The star of the show is its irresistible tangy-sweet glaze made with ketchup, brown sugar, and apple cider vinegar, perfectly caramelized to add a mouthwatering finish. With just 20 minutes of prep time and effortless baking, this classic dish is as easy as it is delicious. Ideal for a hearty family dinner, serve this zesty masterpiece with creamy mashed potatoes or roasted vegetables for a satisfying meal everyone will love.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1.5 lbs Ground beef
  • 1 cup Breadcrumbs
  • 2 Eggs
  • 0.5 cup Milk
  • 1 medium Yellow onion, finely chopped
  • 2 Garlic cloves, minced
  • 0.75 cup Ketchup
  • 1.5 tablespoons Worcestershire sauce
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 2 tablespoons Parsley, chopped
  • 0.5 cup Ketchup (for glaze)
  • 2 tablespoons Brown sugar (for glaze)
  • 1 teaspoon Apple cider vinegar (for glaze)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 375°F (190°C). Grease a loaf pan or line it with parchment paper.

2

In a large mixing bowl, combine the ground beef, breadcrumbs, eggs, milk, onion, garlic, ketchup, Worcestershire sauce, Dijon mustard, salt, black pepper, paprika, and parsley. Mix gently with your hands until everything is evenly incorporated. Avoid overmixing as this can make the meatloaf dense.

3

Transfer the meat mixture to the prepared loaf pan and shape it into a loaf. Smooth out the top with a spatula.

4

In a small bowl, whisk together the ketchup, brown sugar, and apple cider vinegar for the glaze. Spread the glaze evenly over the top of the meatloaf.

5

Place the meatloaf in the oven and bake for 55-60 minutes, or until the internal temperature reaches 160°F (71°C).

6

Once cooked, remove the meatloaf from the oven and let it rest in the pan for 10 minutes. This will help it hold its shape when sliced.

7

Carefully transfer the meatloaf to a serving platter and slice into thick pieces. Serve warm with your favorite sides, such as mashed potatoes or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
2624
cal
149.7g
protein
206.1g
carbs
141.8g
fat

Nutrition Facts

1 serving (1506.7g)
Calories
2624
% Daily Value*
Total Fat 141.8 g 182%
Saturated Fat 54.0 g 270%
Polyunsaturated Fat 0.1 g
Cholesterol 835 mg 278%
Sodium 7179 mg 312%
Total Carbohydrate 206.1 g 75%
Dietary Fiber 7.1 g 25%
Total Sugars 102.4 g
Protein 149.7 g 299%
Vitamin D 3.4 mcg 17%
Calcium 446 mg 34%
Iron 20.8 mg 116%
Potassium 2810 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.5%%
22.2%%
47.3%%
Fat: 1276 cal (47.3%%)
Protein: 598 cal (22.2%%)
Carbs: 824 cal (30.5%%)