Nutrition Facts for Tuna rolls sandwiches
Blog Research API Download App

Tuna Rolls Sandwiches

Image of Tuna Rolls Sandwiches
Nutriscore Rating: 63/100

Elevate your lunch game with these quick and delicious Tuna Rolls Sandwiches! Perfectly seasoned canned tuna is mixed with creamy mayonnaise, crunchy celery, zesty red onion, and a touch of fresh lemon juice for a flavorful filling that’s both satisfying and refreshing. Nestled in soft, buttery hot dog rolls—optionally toasted for an extra layer of flavor—and served atop crisp lettuce, these sandwiches are the ultimate combination of texture and taste. Ready in just 15 minutes, this easy recipe is perfect for busy weeknights or casual gatherings. Whether you’re packing a picnic or enjoying a light family meal, these Tuna Rolls Sandwiches are sure to impress. Try them today for a simple yet irresistible seafood delight!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cans (5 ounces each) Canned tuna
  • 0.333 cup Mayonnaise
  • 1 stalk, finely chopped Celery
  • 2 tablespoons, finely chopped Red onion
  • 1 tablespoon Fresh lemon juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 pieces Lettuce leaves
  • 4 pieces Hot dog rolls
  • 2 tablespoons (optional, for toasting) Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Drain the canned tuna thoroughly and place it in a medium-sized mixing bowl.

2

Add mayonnaise, finely chopped celery, red onion, and fresh lemon juice to the tuna. Mix well until fully combined.

3

Season the mixture with salt and black pepper, adjusting to taste. Set aside.

4

Optional: Melt butter in a skillet over medium heat. Lightly toast the inside of the hot dog rolls by placing them cut-side down on the skillet for 1-2 minutes until golden brown.

5

Place a lettuce leaf inside each hot dog roll to serve as a bed for the filling.

6

Scoop generous portions of the tuna mixture into each roll, spreading evenly.

7

Serve immediately and enjoy your flavorful Tuna Roll Sandwiches!

Cooking Tip: Take your time with each step for the best results!
387
cal
21.8g
protein
21.6g
carbs
22.8g
fat

Nutrition Facts

1 serving (164.9g)
Calories
387
% Daily Value*
Total Fat 22.8 g 29%
Saturated Fat 6.1 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 52 mg 17%
Sodium 690 mg 30%
Total Carbohydrate 21.6 g 8%
Dietary Fiber 1.5 g 5%
Total Sugars 2.5 g
Protein 21.8 g 44%
Vitamin D 3.3 mcg 17%
Calcium 54 mg 4%
Iron 2.1 mg 12%
Potassium 273 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.8%%
23.1%%
54.1%%
Fat: 816 cal (54.1%%)
Protein: 349 cal (23.1%%)
Carbs: 344 cal (22.8%%)