Nutrition Facts for Lobster rolls
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Lobster Rolls

Image of Lobster Rolls
Nutriscore Rating: 67/100

Indulge in the ultimate taste of summer with these classic lobster rolls – a must-try for seafood lovers! Bursting with fresh flavors, this recipe combines succulent, tender pieces of cooked lobster meat with creamy mayonnaise, crisp celery, zesty lemon juice, and fragrant chives for a perfectly balanced lobster salad. The mixture is lovingly tucked into buttery, golden toasted New England-style rolls lined with a refreshing lettuce leaf to maintain that ideal texture. Ready in just 20 minutes, these lobster rolls are perfect for a quick yet luxurious meal. Serve them up with a side of chips or coleslaw for the quintessential seaside dining experience, no matter where you are. Perfect for entertaining or a midweek indulgence, these easy homemade lobster rolls bring a gourmet touch to your table every time!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound Cooked lobster meat
  • 0.25 cup Mayonnaise
  • 0.25 cup Celery (finely diced)
  • 1 tablespoon Fresh lemon juice
  • 1 tablespoon Fresh chives (chopped)
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 Hot dog rolls (split top, preferably New England-style)
  • 2 tablespoons Unsalted butter
  • 4 Lettuce leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the cooked lobster meat, mayonnaise, diced celery, fresh lemon juice, chopped chives, salt, and black pepper. Gently mix to coat the lobster evenly without breaking it up too much. Set the lobster salad aside.

2

Heat a skillet or griddle over medium heat.

3

Spread a thin layer of butter on the outsides of each hot dog roll (both sides).

4

Place the buttered rolls on the skillet and toast for 1-2 minutes per side until golden brown and slightly crisp. Remove from the skillet and set aside.

5

Line each toasted roll with a lettuce leaf. This helps to keep the bread from getting soggy and adds a nice crunch.

6

Spoon the lobster salad into each roll, dividing it evenly among the 4 rolls.

7

Serve immediately with a side of chips or coleslaw for a complete meal.

Cooking Tip: Take your time with each step for the best results!
386
cal
26.3g
protein
24.3g
carbs
20.2g
fat

Nutrition Facts

1 serving (241.1g)
Calories
386
% Daily Value*
Total Fat 20.2 g 26%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 118 mg 39%
Sodium 996 mg 43%
Total Carbohydrate 24.3 g 9%
Dietary Fiber 2.2 g 8%
Total Sugars 2.9 g
Protein 26.3 g 53%
Vitamin D 0.1 mcg 0%
Calcium 174 mg 13%
Iron 1.9 mg 11%
Potassium 425 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.3%%
27.4%%
47.3%%
Fat: 726 cal (47.3%%)
Protein: 421 cal (27.4%%)
Carbs: 388 cal (25.3%%)