Nutrition Facts for New england lobster rolls

New England Lobster Rolls

Image of New England Lobster Rolls
Nutriscore Rating: 66/100

Savor the taste of coastal summer with these irresistible New England Lobster Rollsโ€”a classic blend of fresh, succulent lobster meat and creamy, tangy dressing all nestled in buttery, toasted split-top buns. This recipe highlights tender claw, knuckle, or tail lobster meat mixed with a luscious combination of mayonnaise, bright lemon juice, crunchy diced celery, and fresh chives for a perfectly balanced flavor and texture. Ready in just 25 minutes, these lobster rolls are ideal for a quick yet indulgent meal. Serve them with or without crisp lettuce leaves for added crunch, and donโ€™t forget the extra chives for a touch of elegance. Perfect for summer gatherings, picnics, or simply treating yourself, these lobster rolls bring authentic East Coast charm straight to your table.

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Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
5 min
๐Ÿ•
Total Time
25 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

10 items
  • 1 pound Cooked lobster meat (claw, knuckle, or tail)
  • 0.25 cup Mayonnaise
  • 2 tablespoons Lemon juice
  • 0.25 cup Celery (finely diced)
  • 1 tablespoon Fresh chives (finely chopped, plus extra for garnish)
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Black pepper
  • 4 Split-top hot dog buns
  • 2 tablespoons Unsalted butter (melted)
  • 4 Lettuce leaves (optional, for lining rolls)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

Chop the cooked lobster meat into bite-sized pieces and place them in a medium mixing bowl.

2

In a small bowl, whisk together the mayonnaise, lemon juice, diced celery, chives, salt, and black pepper. Adjust seasoning to taste.

3

Pour the dressing over the lobster meat and gently fold until the mixture is evenly coated. Refrigerate for about 10โ€“15 minutes to chill and allow flavors to meld.

4

Heat a skillet or griddle over medium heat. Brush the outside of each split-top hot dog bun with the melted butter.

5

Toast the buns in the skillet for 1โ€“2 minutes per side, or until golden brown and slightly crisp. Remove from heat.

6

If desired, line the bottoms of the toasted buns with lettuce leaves for added crunch.

7

Generously fill each bun with the chilled lobster mixture, mounding the meat on top for an enticing presentation.

8

Garnish with extra chopped chives, if desired, and serve immediately. Enjoy your homemade New England Lobster Rolls!

โšก
Cooking Tip: Take your time with each step for the best results!
1544
cal
103.8g
protein
105.5g
carbs
78.4g
fat

Nutrition Facts

1 serving (866.8g)
Calories
1544
% Daily Value*
Total Fat 78.4 g 101%
Saturated Fat 21.2 g 106%
Polyunsaturated Fat 0.0 g
Cholesterol 746 mg 249%
Sodium 3831 mg 167%
Total Carbohydrate 105.5 g 38%
Dietary Fiber 6.4 g 23%
Total Sugars 10.2 g
Protein 103.8 g 208%
Vitamin D 0.0 mcg 0%
Calcium 522 mg 40%
Iron 7.2 mg 40%
Potassium 1455 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.4%%
26.9%%
45.7%%
Fat: 705 cal (45.7%%)
Protein: 415 cal (26.9%%)
Carbs: 422 cal (27.4%%)