Nutrition Facts for Tuna cheese twist
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Tuna Cheese Twist

Image of Tuna Cheese Twist
Nutriscore Rating: 49/100

Delight your taste buds with the irresistible Tuna Cheese Twist—a quick and easy savory pastry perfect for snacks, appetizers, or light meals! Featuring a creamy filling of canned tuna, cream cheese, shredded cheddar, and aromatic dried parsley, these golden puff pastry triangles are flaky, flavorful, and utterly satisfying. Ready in just 35 minutes, this recipe combines convenience with gourmet appeal, thanks to a simple egg wash that ensures a beautifully crisp and golden finish. Whether you're hosting a party or craving a delicious on-the-go bite, these versatile pastries are a crowd-pleasing favorite. Serve them warm and watch them disappear—your new go-to puff pastry idea awaits!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 200 grams canned tuna
  • 100 grams cream cheese
  • 100 grams shredded cheddar cheese
  • 2 sheets puff pastry sheets
  • 1 large egg
  • 0.5 teaspoons ground black pepper
  • 0.25 teaspoons salt
  • 1 teaspoons dried parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

2

Drain the canned tuna thoroughly and add it to a mixing bowl.

3

Add the cream cheese, shredded cheddar cheese, ground black pepper, salt, and dried parsley to the mixing bowl. Mix well until combined to create the filling.

4

On a clean surface, roll out the puff pastry sheets. Cut each sheet into 4 squares, making a total of 8 squares.

5

Spoon approximately 2 tablespoons of the tuna and cheese mixture onto the center of each puff pastry square.

6

Fold each square into a triangle by bringing one corner to meet the opposite corner. Press the edges firmly with a fork to seal.

7

Beat the egg in a small bowl and brush it over the top of each pastry triangle to help them bake to a golden color.

8

Place the prepared pastries onto the lined baking sheet, leaving some space between each one.

9

Bake in the preheated oven for 18-20 minutes, or until the pastries are puffed and golden brown.

10

Remove from the oven and let cool for 5 minutes before serving. Serve warm.

Cooking Tip: Take your time with each step for the best results!
402
cal
24.2g
protein
16.3g
carbs
27.5g
fat

Nutrition Facts

1 serving (138.2g)
Calories
402
% Daily Value*
Total Fat 27.5 g 35%
Saturated Fat 15.3 g 77%
Polyunsaturated Fat 0.0 g
Cholesterol 122 mg 41%
Sodium 640 mg 28%
Total Carbohydrate 16.3 g 6%
Dietary Fiber 0.7 g 2%
Total Sugars 1.4 g
Protein 24.2 g 48%
Vitamin D 2.5 mcg 13%
Calcium 222 mg 17%
Iron 1.7 mg 9%
Potassium 193 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.9%%
23.6%%
60.5%%
Fat: 989 cal (60.5%%)
Protein: 386 cal (23.6%%)
Carbs: 260 cal (15.9%%)