Nutrition Facts for Tuna biscuit squares

Tuna Biscuit Squares

Image of Tuna Biscuit Squares
Nutriscore Rating: 56/100

Transform your weeknight dinners with these irresistible Tuna Biscuit Squares—a hearty, family-friendly dish that’s as easy to make as it is satisfying to eat. Packed with savory canned tuna, creamy mushroom soup, melted cheddar cheese, and a pop of sweetness from tender peas, this recipe balances comforting flavors with a delightfully flaky texture. The refrigerated biscuit dough, torn into bite-sized pieces and folded into the creamy tuna mixture, bakes up golden and bubbly, creating the perfect one-pan meal. Ready in just 40 minutes, including prep and baking time, this versatile casserole-style dish is ideal for busy weeknights or casual gatherings. Serve straight from the oven for a warm, cheesy delight everyone will love!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cans (5 oz each) Canned tuna
  • 1 can (10.5 oz) Cream of mushroom soup
  • 1.5 cups Shredded cheddar cheese
  • 0.5 cup Chopped onion
  • 1 cup Frozen peas
  • 1 can (16 oz) Refrigerated biscuit dough
  • 0.25 cup Milk
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon (melted) Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish.

2

Drain the canned tuna and flake it into a mixing bowl.

3

Add the cream of mushroom soup, shredded cheddar cheese, chopped onion, frozen peas, milk, salt, and black pepper into the bowl. Mix until well combined.

4

Separate the biscuit dough into individual biscuits. Tear each biscuit into quarters and gently fold them into the tuna mixture. Be careful not to overmix.

5

Pour the tuna and biscuit mixture into the prepared baking dish, spreading it out evenly.

6

Brush the top of the mixture with melted butter for added flavor and a golden finish.

7

Bake in the preheated oven for 20-25 minutes or until the top is bubbly and golden-brown.

8

Remove from the oven and let it rest for 5 minutes before serving. Slice into squares and enjoy!

Cooking Tip: Take your time with each step for the best results!
2817
cal
102.9g
protein
261.3g
carbs
147.8g
fat

Nutrition Facts

1 serving (1298.4g)
Calories
2817
% Daily Value*
Total Fat 147.8 g 189%
Saturated Fat 78.8 g 394%
Polyunsaturated Fat 4.9 g
Cholesterol 254 mg 85%
Sodium 7257 mg 316%
Total Carbohydrate 261.3 g 95%
Dietary Fiber 19.6 g 70%
Total Sugars 46.1 g
Protein 102.9 g 206%
Vitamin D 5.7 mcg 28%
Calcium 1656 mg 127%
Iron 12.8 mg 71%
Potassium 1529 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.5%%
14.8%%
47.7%%
Fat: 1330 cal (47.7%%)
Protein: 411 cal (14.8%%)
Carbs: 1045 cal (37.5%%)