Nutrition Facts for Spoonburger casserole

Spoonburger Casserole

Image of Spoonburger Casserole
Nutriscore Rating: 61/100

Get ready to savor the ultimate comfort food with this hearty Spoonburger Casserole! Perfect for busy weeknights or a cozy family dinner, this dish combines seasoned ground beef, tender mixed vegetables, and a creamy mushroom sauce, all topped with golden, flaky biscuits and melted cheddar cheese. With just 15 minutes of prep time, this recipe is a time-saving twist on a classic hamburger casserole, offering a satisfying blend of savory flavors and comforting textures. The biscuits bake to perfection right over the beef mixture, creating a one-pan wonder that’s as easy to make as it is to clean up. Serve it warm with a spoon for a delicious and nostalgic meal that’s sure to become a household favorite. Keywords: Spoonburger Casserole, hamburger casserole, comfort food recipe, quick dinner idea, easy casserole recipe.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 1 can (10.5 ounces) cream of mushroom soup
  • 0.5 cup milk
  • 1 tablespoon Worcestershire sauce
  • 1 cup frozen mixed vegetables (corn, peas, carrots, green beans)
  • 8 biscuits refrigerated biscuit dough
  • 1 cup shredded cheddar cheese
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 0.5 teaspoon garlic powder
  • 1 as needed cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat the oven to 375Β°F (190Β°C) and lightly grease a 9x13-inch casserole dish with cooking spray.

2

In a large skillet over medium heat, cook the ground beef and diced onion, breaking up the meat with a wooden spoon, until the beef is fully browned and the onion has softened, about 6-8 minutes. Drain excess grease if necessary.

3

Stir in the cream of mushroom soup, milk, Worcestershire sauce, frozen mixed vegetables, salt, pepper, and garlic powder. Mix until well combined, then let the mixture simmer for 2-3 minutes.

4

Transfer the beef and vegetable mixture to the prepared casserole dish, spreading it out evenly.

5

Arrange the refrigerated biscuit dough in a single layer on top of the beef mixture. Leave a little bit of space between biscuits for them to expand as they bake.

6

Sprinkle the shredded cheddar cheese evenly over the top of the biscuits.

7

Bake the casserole in the preheated oven for 20-25 minutes, or until the biscuits are golden brown and baked through.

8

Remove from the oven and let the casserole rest for 5 minutes before serving. Serve warm with a spoon, and enjoy this comforting dish with your favorite sides or a simple salad.

⚑
Cooking Tip: Take your time with each step for the best results!
3536
cal
150.4g
protein
278.8g
carbs
199.6g
fat

Nutrition Facts

1 serving (1816.7g)
Calories
3536
% Daily Value*
Total Fat 199.6 g 256%
Saturated Fat 93.1 g 465%
Polyunsaturated Fat 4.6 g
Cholesterol 465 mg 155%
Sodium 7279 mg 316%
Total Carbohydrate 278.8 g 101%
Dietary Fiber 20.5 g 73%
Total Sugars 53.7 g
Protein 150.4 g 301%
Vitamin D 3.5 mcg 17%
Calcium 1396 mg 107%
Iron 20.3 mg 113%
Potassium 2848 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.7%%
17.1%%
51.1%%
Fat: 1796 cal (51.1%%)
Protein: 601 cal (17.1%%)
Carbs: 1115 cal (31.7%%)