Nutrition Facts for Tropical strawberry tea

Tropical Strawberry Tea

Image of Tropical Strawberry Tea
Nutriscore Rating: 71/100

Transport your taste buds to a sunny paradise with this refreshing Tropical Strawberry Tea, a vibrant blend of juicy strawberries, tangy pineapple, and soothing black tea. This easy-to-make beverage combines fresh fruit purée with steeped tea, a hint of zesty lime juice, and optional honey for a perfectly balanced sweetness. Served over ice and garnished with fragrant mint leaves, this tropical-inspired drink is as visually stunning as it is delicious. Ready in just 20 minutes and perfect for summer gatherings or an everyday fruity escape, this revitalizing iced tea will quickly become your go-to for beating the heat. Keywords: Tropical Strawberry Tea, refreshing iced tea recipe, fruity iced tea, summer beverage, pineapple and strawberry tea.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Strawberries, hulled and sliced
  • 1 cup Fresh pineapple chunks
  • 2 pieces Black tea bags
  • 4 cups Hot water
  • 2 tablespoons Honey (optional)
  • 1 tablespoon Fresh lime juice
  • 2 cups Ice cubes
  • 4 sprigs Mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a heatproof bowl or teapot, pour 4 cups of hot water over the black tea bags. Let steep for 5 minutes, then remove the tea bags and allow the tea to cool to room temperature.

2

In a blender, combine the sliced strawberries and pineapple chunks. Blend until smooth.

3

Strain the blended fruit mixture through a fine-mesh sieve into a large pitcher, pressing down with a spoon to extract as much juice as possible and discard the pulp.

4

Stir the brewed tea into the pitcher with the fruit juice. Add honey (if desired) and lime juice, and stir well to combine.

5

Add 2 cups of ice cubes to the pitcher and stir until thoroughly chilled.

6

Serve the Tropical Strawberry Tea in glasses over additional ice if desired, and garnish with mint leaves for a fresh touch.

Cooking Tip: Take your time with each step for the best results!
264
cal
2.4g
protein
69.4g
carbs
0.7g
fat

Nutrition Facts

1 serving (1807.3g)
Calories
264
% Daily Value*
Total Fat 0.7 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 54 mg 2%
Total Carbohydrate 69.4 g 25%
Dietary Fiber 5.5 g 20%
Total Sugars 58.2 g
Protein 2.4 g 5%
Vitamin D 0.0 mcg 0%
Calcium 171 mg 13%
Iron 1.8 mg 10%
Potassium 464 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.6%%
3.3%%
2.1%%
Fat: 6 cal (2.1%%)
Protein: 9 cal (3.3%%)
Carbs: 277 cal (94.6%%)