Nutrition Facts for Tropical gelatin salad

Tropical Gelatin Salad

Image of Tropical Gelatin Salad
Nutriscore Rating: 58/100

Dive into a burst of island-inspired flavor with this Tropical Gelatin Salad, a luscious dessert-meets-side-dish perfect for potlucks, holidays, or warm-weather gatherings. Combining a silky lime-flavored gelatin base with creamy whipped topping and tangy cream cheese, this dish is packed with juicy pineapple chunks, vibrant mandarin orange segments, sweet shredded coconut, and fluffy mini marshmallows for an irresistible texture medley. Easy to prepare in just 20 minutes before chilling, this no-bake treat is a true crowd-pleaser that delivers tropical vibes in every bite. Serve chilled in squares or scooped straight from the dish to let its refreshing, fruity charm shine. Perfect for adding a touch of paradise to your table!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
5 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup pineapple chunks (canned, drained)
  • 1 cup mandarin orange segments (canned, drained)
  • 0.5 cup shredded coconut (sweetened)
  • 1 cup mini marshmallows
  • 1 cup water (boiling)
  • 1 cup water (cold)
  • 3 oz lime-flavored gelatin
  • 4 oz cream cheese (softened)
  • 1 cup whipped topping (thawed)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, dissolve the lime gelatin in 1 cup of boiling water, stirring for about 2 minutes or until fully dissolved.

2

Add 1 cup of cold water to the gelatin mixture and stir well to combine.

3

Set the bowl aside to cool for about 10 minutes (do not let it set completely).

4

In another bowl, beat the softened cream cheese until smooth.

5

Gradually add the slightly cooled gelatin mixture to the cream cheese, whisking continuously to ensure smoothness.

6

Once the mixture is well combined, gently fold in the whipped topping until fully incorporated.

7

Add the drained pineapple chunks, mandarin orange segments, shredded coconut, and mini marshmallows to the gelatin mixture. Gently stir to distribute the ingredients evenly.

8

Pour the mixture into a 9x13-inch dish or your preferred serving dish, smoothing the top with a spatula.

9

Refrigerate for at least 4 hours or until fully set.

10

Slice into squares or scoop out servings and enjoy this tropical gelatin salad!

Cooking Tip: Take your time with each step for the best results!
1450
cal
11.8g
protein
183.0g
carbs
80.4g
fat

Nutrition Facts

1 serving (1251.0g)
Calories
1450
% Daily Value*
Total Fat 80.4 g 103%
Saturated Fat 58.2 g 291%
Polyunsaturated Fat 0.0 g
Cholesterol 126 mg 42%
Sodium 536 mg 23%
Total Carbohydrate 183.0 g 67%
Dietary Fiber 5.2 g 19%
Total Sugars 132.5 g
Protein 11.8 g 24%
Vitamin D 0.0 mcg 0%
Calcium 153 mg 12%
Iron 1.2 mg 7%
Potassium 456 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.7%%
3.1%%
48.2%%
Fat: 723 cal (48.2%%)
Protein: 47 cal (3.1%%)
Carbs: 732 cal (48.7%%)