Nutrition Facts for Dreamsicle salad

Dreamsicle Salad

Image of Dreamsicle Salad
Nutriscore Rating: 61/100

Indulge in a burst of sunshine with this dreamy and nostalgic Dreamsicle Salad, a no-bake dessert bursting with citrusy sweetness and creamy goodness. Perfect for potlucks, picnics, or holiday gatherings, this easy-to-make recipe combines the tangy flavors of orange gelatin and vanilla pudding with the light, fluffy texture of Cool Whip. Juicy mandarin oranges, sweet pineapple tidbits, and pillowy mini marshmallows add delightful bursts of texture and tropical flavor. Ready in just 15 minutes of prep time, this chilled treat is a crowd-pleaser that’s both refreshing and irresistibly creamy. Serve it as a dessert or a sweet side dish, and garnish with extra oranges or marshmallows for a gorgeous presentation. Dreamsicle Salad is sure to transport your taste buds to dessert paradise! Perfect keywords: Dreamsicle Salad recipe, no-bake dessert, orange gelatin salad, potluck dessert recipes.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 package (3.4 ounces) instant vanilla pudding mix
  • 1 package (3 ounces) orange-flavored gelatin (Jell-O)
  • 1 cup boiling water
  • 1 cup cold water
  • 8 ounces Cool Whip (whipped topping), thawed
  • 2 cups mini marshmallows
  • 15 ounces (1 can) mandarin orange segments, drained
  • 8 ounces (1 can) pineapple tidbits, drained
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the instant vanilla pudding mix and the orange-flavored gelatin.

2

Add the boiling water and whisk until both mixes are completely dissolved and smooth.

3

Stir in the cold water and set the bowl in the refrigerator. Let it chill for about 5 minutes or until it starts to thicken but is not fully set.

4

Gently fold in the Cool Whip until fully incorporated and creamy.

5

Add the mini marshmallows, mandarin orange segments, and pineapple tidbits. Carefully fold them into the mixture to distribute evenly.

6

Cover the bowl with plastic wrap and refrigerate for at least 2 hours to allow the flavors to meld and the salad to firm up.

7

Before serving, give the salad a gentle stir and transfer it to a serving bowl if desired. Garnish with additional mandarin orange segments or marshmallows for presentation, if preferred.

⚑
Cooking Tip: Take your time with each step for the best results!
1124
cal
3.1g
protein
256.8g
carbs
13.8g
fat

Nutrition Facts

1 serving (1274.2g)
Calories
1124
% Daily Value*
Total Fat 13.8 g 18%
Saturated Fat 13.6 g 68%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1354 mg 59%
Total Carbohydrate 256.8 g 93%
Dietary Fiber 3.0 g 11%
Total Sugars 192.1 g
Protein 3.1 g 6%
Vitamin D 0.0 mcg 0%
Calcium 45 mg 3%
Iron 0.5 mg 3%
Potassium 310 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

88.3%%
1.1%%
10.7%%
Fat: 124 cal (10.7%%)
Protein: 12 cal (1.1%%)
Carbs: 1027 cal (88.3%%)