Tropical California Fruit Salad
Bursting with vibrant colors and refreshing flavors, the Tropical California Fruit Salad is a mouthwatering medley of fresh pineapple, juicy mango, tangy kiwi, sweet strawberries, creamy avocado, and zesty orange segments. Lightly drizzled with a lime-honey dressing and finished with aromatic chopped mint and optional toasted coconut flakes, this salad perfectly balances tropical sweetness with citrusy brightness. Ready in just 20 minutes, this no-cook recipe is a healthy and versatile delight, ideal as a light appetizer, side dish, or even a healthy dessert. Whether you’re hosting a summer gathering or simply craving a taste of paradise, this tropical fruit salad will transport your taste buds to sunny California with every bite!
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Recipe Information
Ingredients
- 2 cups pineapple chunks
- 1 large mango, diced
- 2 medium kiwi, peeled and sliced
- 1.5 cups strawberries, hulled and quartered
- 1 medium avocado, diced
- 2 medium oranges, segmented
- 2 tablespoons lime juice
- 1 tablespoon honey
- 2 tablespoons mint leaves, chopped
- 0.25 cup coconut flakes, toasted (optional)
Instructions
In a large mixing bowl, combine the pineapple chunks, diced mango, sliced kiwi, quartered strawberries, diced avocado, and orange segments.
In a small bowl, whisk together the lime juice and honey to create a light dressing.
Drizzle the lime-honey mixture over the fruit and gently toss to coat evenly.
Sprinkle the chopped mint leaves over the salad and toss lightly to distribute the mint flavor.
If using, top the salad with toasted coconut flakes for an added tropical crunch.
Chill the salad in the refrigerator for 10-15 minutes before serving to let the flavors meld together.
Serve in individual bowls or on a large platter and enjoy this vibrant and nutritious Tropical California Fruit Salad!
Nutrition Facts
Calories |
1283 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.6 g | 80% | |
| Saturated Fat | 37.0 g | 185% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 48 mg | 2% | |
| Total Carbohydrate | 188.2 g | 68% | |
| Dietary Fiber | 42.9 g | 153% | |
| Total Sugars | 123.5 g | ||
| Protein | 17.2 g | 34% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 303 mg | 23% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 3112 mg | 66% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
