Tropical Breeze Fruit Salad
Escape to a tropical paradise with this vibrant and refreshing Tropical Breeze Fruit Salad! Bursting with the sunny flavors of pineapple, mango, papaya, kiwi, strawberries, and banana, this medley of exotic fruits is lightly dressed with a zesty lime and honey drizzle for the perfect balance of sweetness and tang. Topped with toasted coconut flakes and a sprinkle of fresh mint, this no-cook recipe is as easy to make as it is delightful to eat. Ready in just 15 minutes, it’s a healthy, crowd-pleasing treat perfect for summer gatherings, brunch spreads, or a guilt-free dessert. Serve it chilled for an even cooler burst of tropical bliss!
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Recipe Information
Ingredients
- 2 cups Pineapple, diced
- 1 large Mango, peeled and diced
- 1 medium Papaya, peeled, seeded, and diced
- 2 Kiwi, peeled and sliced
- 1 cup Strawberries, hulled and sliced
- 1 large Banana, sliced
- 2 tablespoons Fresh lime juice
- 1 tablespoon Honey
- 2 tablespoons Coconut flakes, lightly toasted
- 1 tablespoon Fresh mint leaves, chopped
Instructions
In a large mixing bowl, combine the diced pineapple, mango, papaya, kiwi slices, strawberry slices, and banana slices.
In a small bowl, whisk together the lime juice and honey until well combined.
Drizzle the lime and honey mixture over the fruit in the mixing bowl.
Gently toss the fruit to ensure the lime and honey mixture coats everything evenly.
Sprinkle the toasted coconut flakes and chopped mint leaves over the top of the salad.
Serve immediately or chill in the refrigerator for up to 2 hours before serving for a cooler option.
Nutrition Facts
Calories |
1075 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.3 g | 17% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 39 mg | 2% | |
| Total Carbohydrate | 255.2 g | 93% | |
| Dietary Fiber | 35.1 g | 125% | |
| Total Sugars | 178.5 g | ||
| Protein | 14.4 g | 29% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 325 mg | 25% | |
| Iron | 4.6 mg | 26% | |
| Potassium | 3750 mg | 80% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
