Nutrition Facts for Tropical breeze milk shake
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Tropical Breeze Milk Shake

Image of Tropical Breeze Milk Shake
Nutriscore Rating: 69/100

Whisk yourself away to a sunny paradise with this vibrant and creamy *Tropical Breeze Milk Shake*! Bursting with the sweet flavors of frozen mango and pineapple, blended to perfection with rich coconut milk and velvety vanilla ice cream, this tropical treat is the ultimate summer indulgence. A drizzle of honey adds just the right touch of natural sweetness, while optional garnishes like shredded coconut and a pineapple wedge elevate its island-inspired charm. Ready in just five minutes, this refreshing milkshake is as easy to make as it is to sip and savor. Perfect for cooling down on a hot day or treating yourself to a tropical escape, this milkshake is sure to be a new favorite.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Frozen mango chunks
  • 1 cup Frozen pineapple chunks
  • 1 cup Coconut milk
  • 2 scoops Vanilla ice cream
  • 1 tablespoon Honey (optional, for sweetness)
  • 4 pieces Ice cubes
  • 1 tablespoon Shredded coconut (optional, for garnish)
  • 1 piece Pineapple wedge (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Add the frozen mango chunks, frozen pineapple chunks, coconut milk, vanilla ice cream, honey (if using), and ice cubes to a blender.

2

Blend on high speed until the mixture is smooth and creamy. If the consistency is too thick, you can add more coconut milk a little at a time until the desired texture is achieved.

3

Taste the milkshake and add additional honey, if needed, for extra sweetness.

4

Pour the milkshake into two tall glasses.

5

Optional: Garnish each glass with a sprinkle of shredded coconut and a pineapple wedge on the rim.

6

Serve immediately with a straw and enjoy your Tropical Breeze Milk Shake!

Cooking Tip: Take your time with each step for the best results!
335
cal
3.7g
protein
64.3g
carbs
8.2g
fat

Nutrition Facts

1 serving (409.2g)
Calories
335
% Daily Value*
Total Fat 8.2 g 10%
Saturated Fat 5.7 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 28 mg 9%
Sodium 70 mg 3%
Total Carbohydrate 64.3 g 23%
Dietary Fiber 3.3 g 12%
Total Sugars 54.8 g
Protein 3.7 g 7%
Vitamin D 0.0 mcg 0%
Calcium 108 mg 8%
Iron 0.4 mg 2%
Potassium 542 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.0%%
4.4%%
21.6%%
Fat: 149 cal (21.6%%)
Protein: 30 cal (4.4%%)
Carbs: 512 cal (74.0%%)