Nutrition Facts for Tropical breeze milk shake

Tropical Breeze Milk Shake

Image of Tropical Breeze Milk Shake
Nutriscore Rating: 70/100

Whisk yourself away to a sunny paradise with this vibrant and creamy *Tropical Breeze Milk Shake*! Bursting with the sweet flavors of frozen mango and pineapple, blended to perfection with rich coconut milk and velvety vanilla ice cream, this tropical treat is the ultimate summer indulgence. A drizzle of honey adds just the right touch of natural sweetness, while optional garnishes like shredded coconut and a pineapple wedge elevate its island-inspired charm. Ready in just five minutes, this refreshing milkshake is as easy to make as it is to sip and savor. Perfect for cooling down on a hot day or treating yourself to a tropical escape, this milkshake is sure to be a new favorite.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Frozen mango chunks
  • 1 cup Frozen pineapple chunks
  • 1 cup Coconut milk
  • 2 scoops Vanilla ice cream
  • 1 tablespoon Honey (optional, for sweetness)
  • 4 pieces Ice cubes
  • 1 tablespoon Shredded coconut (optional, for garnish)
  • 1 piece Pineapple wedge (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Add the frozen mango chunks, frozen pineapple chunks, coconut milk, vanilla ice cream, honey (if using), and ice cubes to a blender.

2

Blend on high speed until the mixture is smooth and creamy. If the consistency is too thick, you can add more coconut milk a little at a time until the desired texture is achieved.

3

Taste the milkshake and add additional honey, if needed, for extra sweetness.

4

Pour the milkshake into two tall glasses.

5

Optional: Garnish each glass with a sprinkle of shredded coconut and a pineapple wedge on the rim.

6

Serve immediately with a straw and enjoy your Tropical Breeze Milk Shake!

Cooking Tip: Take your time with each step for the best results!
747
cal
8.1g
protein
143.4g
carbs
18.6g
fat

Nutrition Facts

1 serving (1029.1g)
Calories
747
% Daily Value*
Total Fat 18.6 g 24%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0.0 g
Cholesterol 57 mg 19%
Sodium 148 mg 6%
Total Carbohydrate 143.4 g 52%
Dietary Fiber 8.7 g 31%
Total Sugars 120.7 g
Protein 8.1 g 16%
Vitamin D 0.0 mcg 0%
Calcium 235 mg 18%
Iron 1.5 mg 8%
Potassium 1215 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.2%%
4.2%%
21.6%%
Fat: 167 cal (21.6%%)
Protein: 32 cal (4.2%%)
Carbs: 573 cal (74.2%%)